Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us in the SJCC kitchen to prepare dinner for teen residents at a YouthCare home.
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.Â
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
The SJCC and the American Red Cross Blood Services of Western Washington are partnering to offer a life-saving blood drive. Qualified blood donors, volunteers and/or donations are welcome.
Looking for a low-impact workout? Grab a water walking belt and move at your own pace while building strength and endurance in the water. Two lap lanes will be reserved for water walking.
Mahjong free play during the day at the J!
This fast-paced HIIT class brings the excitement of the Winter Games to the studio, combining short bursts of high intensity with recovery using bodyweight, weights and dynamic drills.
Socialize and get sweaty: It's a fast-paced and intense evening of Adult Dodgeball.
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
