Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
10 events found.
Demographics: Adults
-
-
-
Fitness Class: H.I.R.T – T/TH
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
-
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
-
Fitness Class: Boxing Fitness Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBuild power, endurance, and confidence with our Boxing Fitness Class on Tuesday and Thursday.
-
Fitness Class: Advanced Bootcamp – Wednesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
-
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
-
Fitness Class: Restorative Stretch – Wednesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
-
Fitness Class: Chair Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
-
Line Dance Beginner Boot Camp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesGrab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
$105 -
“October Seventh” Israeli Art Museum Exhibit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThe touring exhibit "October Seventh: A Space of Anguish, Loss, Anger, Memory and Sorrow," from ANU-Museum of the Jewish People in Tel Aviv, examines how Israeli culture reacts to the war creatively.
