• Fitness Class: Body Fit

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.

  • Fitness Class: Zumba

    Fitness Class: Zumba
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

  • Fitness Class: Senior Strong

    Fitness Class: Senior Strong
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.

  • Fitness Class: H.I.R.T - T/TH

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Fitness Workshop: Cancer Prevention Workshop

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for a free workshop with Dr. Prakash Vishnu, MD, FACP, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine, as he explores the science and modern approaches to cancer prevention.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.