Fitness Class: Rock Steady Boxing Level 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
10 events found.
Demographics: Adults
Events
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Fitness Class: Rock Steady Boxing Level 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
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Our Recipes, Our Stories: A Memoir Writing Workshop
Featured Jewish American Heritage MonthStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLed by Ronit Plank, this welcoming workshop invites you to explore meaningful recipes through memory, intuition, and storytelling.
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Daytime Drop-In Mahjong
Featured Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesMahjong free play during the day at the J!
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Lag B’Omer Bonfire
Featured Jewish American Heritage MonthStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesCelebrate Lag B'Omer with the J! Bring the whole family to roast and enjoy delicious s'mores over our community bonfire (weather permitting).
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Fitness Class: Strength & Sweat
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Mahjong Mondays
Featured Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesPlay mahjong from 6-8:30 pm at the J!
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Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.Â
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Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesStart with a mobility warm-up, then move into short, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
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Fitness Class: TRX Suspension Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
