The touring exhibit "October Seventh: A Space of Anguish, Loss, Anger, Memory and Sorrow," from ANU-Museum of the Jewish People in Tel Aviv, examines how Israeli culture reacts to the war creatively.
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5 events,Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement. Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance. Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara. Build power, endurance, and confidence with our Boxing Fitness Class on Tuesday and Thursday. |
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Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J. Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance. Join SJCC instructor Nenna on Friday at 8:30 am for our intermediate group fitness class Slow Flow Yoga. This class is meditative and geared for a slower pace of yoga. Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body. |
3 events,Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie. Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie. |
