Fitness Class: Advanced H.I.R.T – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:10 am.Â
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:10 am.Â
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength, cardio, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.Â
Sing along with the Family Madrigal and enjoy a breakfast waffle bar!
ACEing Autism provides weekly tennis clinics tailored for children with autism aged 5 to 18. Led by trained directors and volunteers, participants are paired up with volunteers based on their needs.
J Camp families will have the chance to come and chat with staff and learn more about this upcoming summer.
This is an event test and not an actual offering. Just a test.
Monday pool hours.
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.Â