Fitness Class: Rock Steady Boxing Level 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
10 events found.
Events
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Lifeguard Certification Class
Featured LifeguardStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThis course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
$250 – $300 -
Fitness Class: Rock Steady Boxing Level 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
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Fitness Class: Yoga Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBuild strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises.
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Saturday Pool Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSaturday pool hours.
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Fitness Class: H.I.I.T.
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
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Lifeguard Certification Class
Featured LifeguardStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThis course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
$250 – $300 -
Fitness Class: H.I.I.T.
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
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Sunday Pool Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSunday pool hours.
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Fitness Class: Advanced H.I.R.T – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.Â
