Fitness Class: Zumba
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
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Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Fitness Class: H.I.R.T – T/TH
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
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Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
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Fitness Class: Boxing Fitness Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBuild power, endurance, and confidence with our Boxing Fitness Class on Tuesday and Thursday.
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Fall Boot Boogie Babes Audition Boot Camp (Tuesdays)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn team performance dances from each of our levels starting with our beginner dances through the all-new improver level, to intermediate and into our advanced level dances.
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FeaturedKol Nidre
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesKol Nidre (Wednesday, October 1) Fitness Center: 6 am – 3 pm Pool: 6 am – 2:45 pm AquaFit: 9 – 10 am Lap Swim: 10 – 11 am Open Family Swim: 11 am – 2:45 pm Basketball Gym: 6 am – 3 pm Pick-up Hoops: 9 am – noon Open Court: Noon – 1… Continue reading Kol Nidre
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Fitness Class: Advanced Bootcamp – Wednesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every weekday (Monday through Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
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Fitness Class: Restorative Stretch – Wednesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
