Coffee + Connections
Casual community chats + conversation with new friends
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Casual community chats + conversation with new friends
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
Mahjong free play during the day at the J!
Bring the whole family to roast and enjoy delicious, certified-kosher Passover treats (weather permitting).
Power through 30-second maxx-effort rounds using plyometrics such as jumps and sprints, along with advanced calisthenics, to spike your heart rate, build strength, boost endurance, and develop power.
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Play mahjong from 6-8:30 pm at the J!
Tuesday pool hours.
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.