Fitness Class: Power Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Friday at 4:30 pm for Power Yoga an intermediate group fitness class with Marisa Anderson.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us on Friday at 4:30 pm for Power Yoga an intermediate group fitness class with Marisa Anderson.
Join us on Friday at 5:45 pm for Power Yoga an beginner group fitness class with Marisa Anderson. Ease into the weekend with a calming practice that blends gentle movement, breathwork, and deep relaxation.
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Offering virtual parent education class series to both families currently enrolled and ones in the community.
Join us on Sunday, march 29, 2026 for J-Serve, the International Day of Jewish Teen Service. More information coming soon!
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.Â
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.Â