Fitness Class: Body Fit
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.
Thursday Pick-Up Basketball Hours
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
Join us for Recreational Water Polo this March! This program is designed for players who want to learn, build skills, and enjoy friendly competition in a fun, supportive environment.
Thursday Pick-Up Basketball Hours
“Jewish Moral Imagination in an Age of Uncertainty,” featuring Yehuda Kurtzer in conversation with Bob Sulkin. This is a partnership event with The Shalom Hartman Institute.
Open gym hours.
This introduction to meditation welcomes all levels. Explore posture, learn supportive techniques and enjoy a guided practice that nurtures wellbeing and deepens your inner journey.