Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Learn the basics of playing American-style Mahjong in this one-and-done beginner's class.
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every weekday (Monday through Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Attend our Schwartz ECS Open House for prospective families. Families will have the opportunity to learn more about our Reggio-inspired philosophy, hear what happens inside our classrooms each day, and tour our beautiful school environment. Â
Join the SJCC for a sound bath meditative experience themed around Tu B'Shevat - an awareness of our connection to nature.