• Fittnes Class: H.I.I.T.

    Fitness Class: H.I.I.T.

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fittnes Class: H.I.I.T.

    Fitness Class: H.I.I.T.

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: Restorative Stretch

    Fitness Class: Restorative Stretch – Sunday

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

  • Fitness Class: H.I.R.T. – Sunday

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Fitness Class: Step Class

    Fitness Class: Step Class – Sunday

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.