Bone Health + Strength for Women
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Join us in the SJCC kitchen to prepare dinner for teen residents at a YouthCare home.
Learn the basics of bridge in this five-lesson series designed for beginners.
Sharpen + refresh your skills, including supervised play and conventions.
Mahjong free play during the day at the J!
Paint your own Tree of Life in this guided paint + sip for Tu B'shevat.
Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
ECS grandparents + special friends are invited to school for a special classroom visit and community Shabbat celebration.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Braid, bake, and take home something delicious! Join us each month at the J for our hands-on challah bake—learn, create, and leave with a fresh loaf to enjoy.