Bone Health + Strength for Women
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandWeek of Events
Exhibit: Karen Treiger “Standing on the Crack”
Seattle native, Karen Treiger's second book "Standing on the Crack" and companion exhibit dive into the rich history of five Jewish families (including her own) who shaped Seattle's early years and retail culture.
Bone Health + Strength for Women
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Mahjong Masters Free Play
Join us once a month for advanced + expert level mahjong play for fast and social players.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Mosaic Series – Judaic Coasters
Create beautiful glass mosaic coasters & L’Chaim charms with artist Sandy Glass - no experience necessary!
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Chair Yoga
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Purim Tot Shabbat
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Fitness Class: Tai Chi
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.