Bone Health + Strength for Women
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
$119 – $159
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
No events on this day.
Paint your own Tree of Life in this guided paint + sip for Tu B'shevat.
Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
No events on this day.
No events on this day.
No events on this day.