This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Adult Classes
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,
$119 – $159
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1 event,
Featured
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Featured
Paint your own Tree of Life in this guided paint + sip for Tu B'shevat.
$45 – $55
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1 event,
Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
$125
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1 event,
Learn American-style mahjong—then join our weekly meetup!
$15 – $20
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1 event,
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
$119 – $159
|
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
$119 – $159
|
0 events,
|
1 event,
Featured
-
Featured
Create beautiful glass mosaic coasters & L’Chaim charms with artist Sandy Glass - no experience necessary!
$140 – $160
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