This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
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1 event,
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
$119 โ $159
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0 events,
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1 event,
Featured
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Featured
Paint your own Tree of Life in this guided paint + sip for Tu B'shevat.
$45 โ $55
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1 event,Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
$125
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1 event,
Learn American-style mahjongโthen join our weekly meetup!
$15 โ $20
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1 event,
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
$119 โ $159
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0 events,
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0 events,
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0 events,
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1 event,
Featured
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Featured
Unplug and learn to embroider with Jill Handaly in this two-hour workshop. No experience necessary!
$35 โ $40
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0 events,
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1 event,
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
$119 โ $159
|
0 events,
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1 event,
Featured
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Featured
Create beautiful glass mosaic coasters & LโChaim charms with artist Sandy Glass - no experience necessary!
$140 โ $160
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1 event,
Featured
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Featured
Join the J for an evening of Purim baking and connecting. Learn how to bake and fill hamentashen from scratch with local baker Katie Chenu from Rise Up Bakers.
$35 โ $45
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