Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
This course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
Master the art of quilling to craft your own masterpiece. No experience necessary!
This introduction to meditation welcomes all levels. Explore posture, learn supportive techniques and enjoy a guided practice that nurtures wellbeing and deepens your inner journey.
Build strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises.
ACEing Autism provides weekly tennis clinics tailored for children with autism aged 5 to 18. Led by trained directors and volunteers, participants are paired up with volunteers based on their needs.
Join us in conversation with award-winning journalist, author and filmmaker Howard Reich as he finds enlightenment from an unexpected source, Nobel Peace Prize laureate Elie Wiesel.
Discover the beauty and basic techniques of gouache painting in this four-week workshop. No experience necessary!
Learn the basics of bridge in this four-lesson series designed for beginners.
