Coffee + Connections
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Stroum Jewish Community Center
3801 E Mercer Way, Mercer Island
Casual community chats + conversation with new friends
6 events found.
Demographics: Young Adults
Events for March 2, 2026
Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandPush your limits with short bursts of high-intensity movement followed by full recovery. Using 30-second rounds of jump squats, burpees, and calisthenics, you’ll raise your heart rate quickly, then recover before the next effort.
Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandPush your limits with short bursts of high-intensity movement followed by full recovery. Using 30-second rounds of jump squats, burpees, and calisthenics, you’ll raise your heart rate quickly, then recover before the next effort.
Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandPush your limits with short bursts of high-intensity movement followed by full recovery. Using 30-second rounds of jump squats, burpees, and calisthenics, you’ll raise your heart rate quickly, then recover before the next effort.
Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandPush your limits with short bursts of high-intensity movement followed by full recovery. Using 30-second rounds of jump squats, burpees, and calisthenics, you’ll raise your heart rate quickly, then recover before the next effort.
Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandPush your limits with short bursts of high-intensity movement followed by full recovery. Using 30-second rounds of jump squats, burpees, and calisthenics, you’ll raise your heart rate quickly, then recover before the next effort.
