Recurring

Fitness Class: Mindful Core Yoga

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Recurring

Fitness Class: Ab Lab

Join us for Friday mornings AT THE J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Recurring

Fitness Class: Complete Fitness for 50+

Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.

Recurring

Fitness Class: Masters Swim Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff. 

Recurring

Fitness Class: Aqua Fit

Join us at the J's indoor pool Monday, Wednesday, and Friday mornings at 9 am. Aqua Fit is a heart-pumping workout with no added impact on your joints.

Recurring

Rock Steady Boxing

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.

Recurring

Online Fitness Class: Zumba

Virtual Event Virtual Event

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.

Virtual Event

Fitness Class: Bootcamp + HIIT + Tabata

SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.

Virtual Event

Fitness Class: Bootcamp + HIIT + Tabata

SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.