All Day

Featured Bone Health + Strength for Women

Bone Health + Strength for Women

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.

$119 โ€“ $159

Featured Bone Health + Strength for Women

Bone Health + Strength for Women

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.

$119 โ€“ $159

Featured Bone Health + Strength for Women

Bone Health + Strength for Women

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.

$119 โ€“ $159

Featured Bone Health + Strength for Women

Bone Health + Strength for Women

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.

$119 โ€“ $159