All Day

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Featured Boot Boogie Babes Classes

Boot Boogie Babes 2026 Team Auditions

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

2026 DeAnna Lee Dance Auditions for all four of our dance teams, the Boot Boogie Babes, Boot Girls, Boot Belles, and the Boot Chicks begins soon!

$140

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T. (High Intensity Resistance Training)

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

TRX Suspension Training

Fitness Class: TRX Suspension Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

Fitness Class: Zumba

Fitness Class: Zumba

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: H.I.R.T – T/TH

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.