Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

Ageless Strength Training

Fitness Class: Ageless Strength Training

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Tai Chi

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.