Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

July Urban Hike

Featured Urban Hike
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join fitness favorite Susie Rosenstein for a series of Urban Hikes join us for a wonderful neighborhood walk through Lake Boren Park to May Creek Park. We meet once a month on Sunday at 10 am to explore new (and familiar) hikes in our own backyard.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch – Sunday

Fitness Class: Restorative Stretch
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class – Sunday

Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: H.I.R.T. – Sunday

Fitness Class: H.I.R.T. (High Intensity Resistance Training)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.