Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Featured

2025 Summer Softball League

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

June, bringing another exciting season of fun, competition, and community spirit!

Featured Dinner At Our House

Dinner at Our House (Canceled)

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Volunteer with the J! Join us in the SJCC kitchen to prepare dinner for young people experiencing homelessness.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: Restorative Stretch

Fitness Class: Restorative Stretch – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

Fitness Class: Step Class

Fitness Class: Step Class – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย 

Fitness Class: H.I.R.T. – Sunday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.