• Fitness Workshop: Water Walk

    Fitness Workshop: Water Walk
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Looking for a low-impact workout? Grab a water walking belt and move at your own pace while building strength and endurance in the water. Two lap lanes will be reserved for water walking.

  • Fitness Workshop: Olympic Conditioning HIIT

    Olympic Conditioning HIIT
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    This fast-paced HIIT class brings the excitement of the Winter Games to the studio, combining short bursts of high intensity with recovery using bodyweight, weights and dynamic drills.