Bone Health + Strength for Women
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
"Gursha: Timeless Recipes for Modern Kitchens, from Ethiopia, Israel, Harlem, and Beyond” is the debut cookbook of Ethiopian Israeli chef and restaurateur Beejhy Barhany.
Learn the basics of bridge in this five-lesson series designed for beginners.
Sharpen + refresh your skills, including supervised play and conventions.
Mahjong free play during the day at the J!
Learn American-style mahjong—then join our weekly meetup!
Play mahjong from 6-8:30 pm at the J!
Purim is behind us, but the joy lives on. Schmooze, nosh and play bingo!
“Jewish Moral Imagination in an Age of Uncertainty,” featuring Yehuda Kurtzer in conversation with Bob Sulkin. This is a partnership event with The Shalom Hartman Institute.
This introduction to meditation welcomes all levels. Explore posture, learn supportive techniques and enjoy a guided practice that nurtures wellbeing and deepens your inner journey.