Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Rochelle. A balanced class for strengthening heart, lungs, bones, muscles, and joints for Seniors who may chose to use a chair for options. No floor work included but each class features a focus and builds on skills of coordination and conditioning in a fun environment. Done with music. Offered in person at the J or online from your own home.
Register to take the Tuesday class online, click:
Online classes are available to our members only. Classes are broadcast through Zoom. You will be asked to register on Zoom once per quarter for this class. You will get a registration confirmation email from Zoom after you register and a reminder email prior to each class for the remainder of the quarter. Online Registration: This registration is good through Aug. 31, 2024.
Having trouble registering for this class or need to cancel? We have put together an FAQ page on registering for or canceling our classes here. If you are having trouble getting your registration text or email, we encourage you to check out the FAQs first. If you are still having trouble, please email us at info@sjcc.org or call 206-232-7115.
