Join us on Friday at 4:30 pm to release the stress of the week and start the weekend off strong—a strength-focused class using flowing, full-body vinyasa sequences and targeted core work. You’ll build strength, boost cardio, and leave feeling clear and centered.
BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.