Body Fit blends cardio intervals, strength training, and core exercises for a total-body workout. The exercises are designed to be easily adjusted, making them suitable for all fitness levels. Held on Tuesday and Thursday at 9:45am
Body Fit blends cardio intervals, strength training, and core exercises for a total-body workout. The exercises are designed to be easily adjusted, making them suitable for all fitness levels. Held on Tuesday and Thursday at 9:45am