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This Week at the J – Oct. 11

This Week - Oct. 11

MERCER ISLAND, Wash. – Head outside with friends. Join us online for Tot Shabbat. Stream a film. Take a look at our featured events for this coming week at the J. Don’t forget about our full fitness class line-up, swim lessons, and more.


What’s Coming-up:

See our full line-up of events with our community calendar >>


Featured Event:

Join fitness favorite Susie Rosenstein for a series of Urban Hikes in the Seattle area. The hikes will take place on the 3rd Sunday of each month at 10 am. We’ll hike rain or shine, so don’t forget to pack a rain jacket! Our first hike will be through two of Bellevue’s great parks, Larsen Lake Blueberry Farm and Robinswood Park. We will start at Larsen Lake, walk through a portion of the Lake Hills Greenbelt to Robinswood Park. We will then return to Larsen Lake on a slightly different route. There is no cost for this event. Join us!


October Fitness Classes

The J is proud to offer a wide variety of group fitness classes both online and at the J. #FallAtTheJ will include 27 classes throughout the week in the month of October, including live classes at the J, online only classes and hybrid classes offered both in person and online. This week:

Apr
5
Fitness Class: Advanced H.I.R.T – Sunday
8:15 am
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am. 
Apr
5
Fitness Class: Restorative Stretch – Sunday
9:15 am
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings a...
Apr
5
Fitness Class: H.I.R.T. – Sunday
9:25 am
Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Train...
Apr
5
Fitness Class: Step Class – Sunday
10:30 am
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in...
Apr
6
Fitness Class: Pilates
8:30 am
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness c...
Apr
6
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit b...
Apr
6
Fitness Class: Intermediate Bootcamp – Monday
9:45 am
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exerc...
Apr
6
Fitness Class: Rock Steady Boxing Level 1/2
11:00 am
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fi...
Apr
6
Fitness Class: Rock Steady Boxing Level 3/4
12:15 pm
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fi...
Apr
6
Fitness Class: Maxx Effort Spring Interval Training
4:15 pm
Power through 30-second maxx-effort rounds using plyometrics such as jumps and sprints, along with a...
Apr
6
Fitness Class: Strength & Sweat
5:45 pm
From improving everyday strength and fitness to enhancing performance, strength and endurance classe...
Apr
7
Fitness Class: TRX Suspension Training
8:30 am
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class tha...
Apr
7
Fitness Class: Aqua Fit Strong
9:00 am
Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua St...
Apr
7
Fitness Class: Body Fit
9:45 am
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Apr
7
Fitness Class: Zumba
10:00 am
Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body s...

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

#StourmJCC

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