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X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T083000
DTEND;TZID=America/Los_Angeles:20260512T093000
DTSTAMP:20260510T051003
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10020414-1778574600-1778578200@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training\, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T090000
DTEND;TZID=America/Los_Angeles:20260512T100000
DTSTAMP:20260510T051003
CREATED:20260123T003133Z
LAST-MODIFIED:20260423T180303Z
UID:10021012-1778576400-1778580000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Join us at the J’s indoor pool every Tuesday at 9 am for our AquaFit beginner group fitness class led by our staff. Build strength without the impact in Aqua Strong\, a full-body water workout using aquatic weights and resistance. This all-levels class improves strength\, balance\, and joint health in both deep and shallow water. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T094500
DTEND;TZID=America/Los_Angeles:20260512T104500
DTSTAMP:20260510T051003
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10020390-1778579100-1778582700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Body Fit blends cardio intervals\, strength training\, and core exercises for a total-body workout. The exercises are designed to be easily adjusted\, making them suitable for all fitness levels. Held on Tuesday and Thursday at 9:45am \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T100000
DTEND;TZID=America/Los_Angeles:20260512T110000
DTSTAMP:20260510T051003
CREATED:20251216T174224Z
LAST-MODIFIED:20260423T195307Z
UID:10020457-1778580000-1778583600@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >> 
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T103000
DTEND;TZID=America/Los_Angeles:20260512T123000
DTSTAMP:20260510T051003
CREATED:20260303T220726Z
LAST-MODIFIED:20260407T162301Z
UID:10022177-1778581800-1778589000@sjcc.org
SUMMARY:Spring Painting Series: Gouache
DESCRIPTION:Thinking about painting\, but don’t know where to start? Local artist Renee Plevy leads this four-class series designed for beginners. This is the perfect way to learn the basics of gouache in a relaxed\, fun atmosphere. All materials and expert instruction included. \nGouache is a water-based paint designed to be less transparent than watercolor. It dries to a flat finish and does not have that watery look compared to watercolors. \nYour registration covers all four two-hour sessions. Participants must be able to attend all four sessions. \nDates: Tuesdays — April 21\, April 28\, May 5\, May 12\nTime: 4 two-hour sessions. 10:30 am – 12:30 pm \nClass size is limited so everyone gets personalized guidance and support. Sign up today to guarantee your spot and let your creativity shine! \n \nHave questions about the event\, email info@sjcc.org. For help registering\, fill out this help form or email AccountSupport@SJCC.org. \n\nAbout the Instructor \nRenee Plevy is a nationally renowned figurative and portrait artist and educator with over 40 years of experience painting many well-known personalities\, special families\, and well-loved pets. Her work has been in over 65 galleries\, museums\, and juried shows. \nShe won acclaim as “Artist of the Year” as well as numerous awards for her paintings and philanthropy. Renee is a graduate of SVA\, Boston University\, and the Art Students League. In addition to portrait commissions\, Renee has been teaching Painting and Portraiture in NYC at SVA as well as The Boca Raton Museum Art School\, and many other venues.  Since moving to Seattle in 2022\, she has taught at Cornish\, Seattle Central College\, Edmunds Community College\, Shoreline Community College and Kirkland Art Center. \nA degree in education has served her well\, as she teaches many of the skills most other artists skim over\, and her hundreds of students are taught the basics\, much of which was never taught. Renee gives her students the tools to be able to draw/paint on their own with the knowledge to be able to achieve their goals.
URL:https://sjcc.org/event/spring-painting-series-gouache/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Classes,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260421-gouache-painting-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T110000
DTEND;TZID=America/Los_Angeles:20260512T120000
DTSTAMP:20260510T051003
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10020632-1778583600-1778587200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us Tuesday at 11 am for our senior-focused beginner group fitness class\, Senior Strong led by SJCC instructor Rochelle. A balanced class for strengthening heart\, lungs\, bones\, muscles\, and joints for Seniors who may chose to use a chair for options.  No floor work included but each class features a focus and builds on skills of coordination and conditioning in a fun environment with music. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T163000
DTEND;TZID=America/Los_Angeles:20260512T173000
DTSTAMP:20260510T051003
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10020717-1778603400-1778607000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class\, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance. \nH.I.R.T. intermediate is also offered at 9:30 am on Saturday. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T174500
DTEND;TZID=America/Los_Angeles:20260512T184500
DTSTAMP:20260510T051003
CREATED:20260323T195237Z
LAST-MODIFIED:20260501T211033Z
UID:10023149-1778607900-1778611500@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Hatha yoga is a foundational\, energizing practice for all levels. Follow a consistent series of poses each week to build strength\, improve mobility\, and track your progress over time. This full-body class combines breath\, movement\, stretching\, and strengthening to help you feel balanced\, rejuvenated\, and confident in your practice. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T060000
DTEND;TZID=America/Los_Angeles:20260513T204500
DTSTAMP:20260510T051003
CREATED:20260326T210114Z
LAST-MODIFIED:20260326T210114Z
UID:10022379-1778652000-1778705100@sjcc.org
SUMMARY:Wednesday Pool Hours
DESCRIPTION:WEDNESDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 11:00 am\nGroup Lessons + Lap Swim (3 lap lanes)\n2ft section closed\n\n\n11:00 am – 3:15 pm\nOpen Swim (2 lap lanes)\n2ft section closed- ECS- 11-11:45 am\n\n\n3:15 – 6:45 pm\nGroup Lessons (no lap lane)\n2ft section closed\n\n\n6:45 – 8:45 pm\nOpen Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/wednesday-pool-hours-2/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T083000
DTEND;TZID=America/Los_Angeles:20260513T093000
DTSTAMP:20260510T051003
CREATED:20251216T174339Z
LAST-MODIFIED:20260423T195241Z
UID:10020172-1778661000-1778664600@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Join us for Advanced Bootcamp every Wednesday at 8:30 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength. This workout is structured as circuits\, where you move quickly from one station to the next.  \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>. 
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T090000
DTEND;TZID=America/Los_Angeles:20260513T100000
DTSTAMP:20260510T051003
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10020075-1778662800-1778666400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T094500
DTEND;TZID=America/Los_Angeles:20260513T104500
DTSTAMP:20260510T051003
CREATED:20251216T174507Z
LAST-MODIFIED:20260423T194905Z
UID:10020350-1778665500-1778669100@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us for our Restorative Stretch intermediate group fitness class on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout\, this is a great way to recover and renew the body. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >> 
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T110000
DTEND;TZID=America/Los_Angeles:20260513T120000
DTSTAMP:20260510T051003
CREATED:20251216T172546Z
LAST-MODIFIED:20260423T212855Z
UID:10020781-1778670000-1778673600@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class\, Chair Yoga.  It is suitable for students unable to participate in a traditional yoga class. The class offers a practical alternative\, as it deepens flexibility and strengthens personal body awareness. \n\n  \nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T110000
DTEND;TZID=America/Los_Angeles:20260513T120000
DTSTAMP:20260510T051003
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10021256-1778670000-1778673600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Monday\, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am. The original! The class combines non-contact boxing drills\, balance\, agility\, strength\, and core exercises for individuals at all fitness levels. This high-energy class focuses on basic\, non-contact boxing drills. Many other types of exercise are incorporated into the class to provide each participant with a full body workout. Participants need good mobility and the ability to get down on the floor and up again. No boxing experience is needed. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T121500
DTEND;TZID=America/Los_Angeles:20260513T131500
DTSTAMP:20260510T051003
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10021353-1778674500-1778678100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Monday\, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive\, fun\, comprehensive approach to group exercise as the original class\, but at a more moderate tempo. Workouts include non-contact boxing drills\, balance\, strength\, cognitive activities and more. All exercises can be completed standing or seated. \n\nBECOME A MEMBER: Not a member and want to try this class? Emaildenisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T130000
DTEND;TZID=America/Los_Angeles:20260513T150000
DTSTAMP:20260510T051003
CREATED:20260320T191126Z
LAST-MODIFIED:20260320T191444Z
UID:10022232-1778677200-1778684400@sjcc.org
SUMMARY:Intermediate Bridge Lessons
DESCRIPTION:Sharpen your skills and learn how to outplay the competition in this four-lesson series! Classes will teach you how to bid against your opponents\, focusing on a modern and aggressive strategy. Includes supervised play and bidding conventions. \nThis series will run for four weeks from April 22- May 13. \n \nAbout the instructor:\nBarbara Nist is a highly accomplished Grand Life Master and bridge instructor in the Seattle area. She is the owner and director of the Mercer Island Bridge Club.
URL:https://sjcc.org/event/intermediate-bridge-spring/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260422-spring-bridge-classes-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T163000
DTEND;TZID=America/Los_Angeles:20260513T171500
DTSTAMP:20260510T051003
CREATED:20260323T200322Z
LAST-MODIFIED:20260501T211127Z
UID:10023153-1778689800-1778692500@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength\, boost endurance\, and maintain a consistent\, elevated heart rate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T173000
DTEND;TZID=America/Los_Angeles:20260513T181500
DTSTAMP:20260510T051003
CREATED:20260323T200810Z
LAST-MODIFIED:20260501T211217Z
UID:10023157-1778693400-1778696100@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength\, boost endurance\, and maintain a consistent\, elevated heart rate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training-2/2026-05-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T190000
DTEND;TZID=America/Los_Angeles:20260513T200000
DTSTAMP:20260510T051003
CREATED:20260317T220019Z
LAST-MODIFIED:20260424T185135Z
UID:10022215-1778698800-1778702400@sjcc.org
SUMMARY:The Covenant in Concert – A Sound Bath for Shavuot
DESCRIPTION:Join the J for a meditative sound bath experience led by local yoga instructor Ben Blustein. This program is themed around the holiday of Shavuot and creating a “covenant” with your spiritual identity. If you have your own yoga mat\, please bring it with you! \n \nHave questions about the event? Email info@sjcc.org. For help registering\, fill out this help form or email AccountSupport@SJCC.org.
URL:https://sjcc.org/event/the-covenant-in-concert-a-sound-bath-for-shavuot/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community,JAHM,Jewish Life,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260513-shavuot-sound-bath-EVENT-1200-1.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T060000
DTEND;TZID=America/Los_Angeles:20260514T204500
DTSTAMP:20260510T051003
CREATED:20260326T205723Z
LAST-MODIFIED:20260326T210048Z
UID:10022370-1778738400-1778791500@sjcc.org
SUMMARY:Thursday Pool Hours
DESCRIPTION:THURSDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 10:30 am\nGroup Lessons + Lap Swim (1+ lap lanes)\n2ft section closed\n\n\n10:30 am – 3:15 pm\nOpen Swim (2 lap lanes)\n2ft section closed- ECS- 11-11:45am\n\n\n3:15 – 6:45 pm\nGroup Lessons (no lap lane)\n2ft section closed\n\n\n6:45 – 8:45 pm\nOpen Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/thursday-pool-hours-2/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T061500
DTEND;TZID=America/Los_Angeles:20260514T071500
DTSTAMP:20260510T051003
CREATED:20250208T003617Z
LAST-MODIFIED:20260420T165907Z
UID:10022549-1778739300-1778742900@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class – Total Body Sculpt led by SJCC instructor Nenna. Work on total body\, fat burning\, and muscle building incorporating bands\, TRXs\, dumbbells\, and bodyweight movements that will keep you toned and fit. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.  \n 
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T083000
DTEND;TZID=America/Los_Angeles:20260514T093000
DTSTAMP:20260510T051003
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10020129-1778747400-1778751000@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. Nenna will lead you in this classic cardio workout. Step classes begin with a dynamic warm-up\, followed by active\, choreographed cardiovascular exercises targeting different muscle groups. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>. \n 
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T090000
DTEND;TZID=America/Los_Angeles:20260514T100000
DTSTAMP:20260510T051003
CREATED:20260123T004410Z
LAST-MODIFIED:20260423T180246Z
UID:10021106-1778749200-1778752800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Join us at the J’s indoor pool every Thursday at 9 am to turn up the intensity without the impact in Aqua HIIT. This high-energy water workout uses powerful intervals to boost cardio and strength while being easy on your joints. Suitable for all levels. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T094500
DTEND;TZID=America/Los_Angeles:20260514T104500
DTSTAMP:20260510T051003
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10020391-1778751900-1778755500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Body Fit blends cardio intervals\, strength training\, and core exercises for a total-body workout. The exercises are designed to be easily adjusted\, making them suitable for all fitness levels. Held on Tuesday and Thursday at 9:45am \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T110000
DTEND;TZID=America/Los_Angeles:20260514T114000
DTSTAMP:20260510T051003
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022320-1778756400-1778758800@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class  at 11 am. Balance and Stability where you will work on your balance\, core strength\, and overall stability to strengthen movement. \n\nBECOME A MEMBER: Not a member and want to try this class? Emaildenisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T115000
DTEND;TZID=America/Los_Angeles:20260514T123000
DTSTAMP:20260510T051003
CREATED:20260323T202118Z
LAST-MODIFIED:20260501T211347Z
UID:10023161-1778759400-1778761800@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength. For safety\, participants must be able to get up and down from the floor independently in order to participate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T163000
DTEND;TZID=America/Los_Angeles:20260514T173000
DTSTAMP:20260510T051003
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10019183-1778776200-1778779800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class\, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance. \nH.I.R.T. intermediate is also offered at 9:30 am on Saturday. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T174500
DTEND;TZID=America/Los_Angeles:20260514T184500
DTSTAMP:20260510T051003
CREATED:20260323T202314Z
LAST-MODIFIED:20260501T211549Z
UID:10023169-1778780700-1778784300@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T174500
DTEND;TZID=America/Los_Angeles:20260514T184500
DTSTAMP:20260510T051003
CREATED:20260422T225243Z
LAST-MODIFIED:20260427T230451Z
UID:10022605-1778780700-1778784300@sjcc.org
SUMMARY:Fitness Class: Countdown to Strong
DESCRIPTION:Build strength\, boost endurance\, and challenge yourself in this high-energy\, results-driven class series by Jill L.\, designed to keep you moving and motivated. Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-countdown-to-strong/2026-05-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T060000
DTEND;TZID=America/Los_Angeles:20260515T184500
DTSTAMP:20260510T051003
CREATED:20260326T204243Z
LAST-MODIFIED:20260326T211023Z
UID:10022437-1778824800-1778870700@sjcc.org
SUMMARY:Friday Pool Hours
DESCRIPTION:FRIDAY\n\n\n\n6:00 – 8:55am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 4:20 pm\nOpen Swim (2 lap lanes)\n2ft section closed\n\n\n4:20 – 6:45 pm\nGroup Lessons + Open Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/friday-pool-hours-2/2026-05-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR