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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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DTSTART;TZID=America/Los_Angeles:20260509T081500
DTEND;TZID=America/Los_Angeles:20260509T091500
DTSTAMP:20260508T071322
CREATED:20251216T172707Z
LAST-MODIFIED:20260423T212837Z
UID:10020759-1778314500-1778318100@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie. HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between. This class will push your fitness to the next level! \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>. 
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-05-09/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260509T093000
DTEND;TZID=America/Los_Angeles:20260509T103000
DTSTAMP:20260508T071322
CREATED:20251216T173918Z
LAST-MODIFIED:20260423T212450Z
UID:10020500-1778319000-1778322600@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie. HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between. This class will push your fitness to the next level! \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>. 
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-05-09/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260509T170000
DTEND;TZID=America/Los_Angeles:20260509T210000
DTSTAMP:20260508T071322
CREATED:20251118T184919Z
LAST-MODIFIED:20251118T184919Z
UID:10018819-1778346000-1778360400@sjcc.org
SUMMARY:May Parents Night Out
DESCRIPTION:Forget the babysitter—you’ve got the J! Kids will swim\, watch “Camp Rock\,” make your own microphones\, and enjoy pizza + dessert \nBring a swimsuit\, goggles + towel. 
URL:https://sjcc.org/event/may-parents-night-out/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:After School Class,Camps + After School
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/11/260509-parents-night-out-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T080000
DTEND;TZID=America/Los_Angeles:20260510T164500
DTSTAMP:20260508T071322
CREATED:20260326T210848Z
LAST-MODIFIED:20260326T210848Z
UID:10022427-1778400000-1778431500@sjcc.org
SUMMARY:Sunday Pool Hours
DESCRIPTION:SUNDAY\n\n\n\n8:00 – 9:15 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:20 am – 12:50 pm\nGroup Lessons (No lap lane)\n2ft section closed\n\n\n12:50 – 4:00 pm\nOpen Swim (1+ lap lanes)\n2ft section open\n\n\n4:00 – 4:45 pm\nLap Swim (4 lap lanes)\n2ft section open
URL:https://sjcc.org/event/sunday-pool-hours-2/2026-05-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T081000
DTEND;TZID=America/Los_Angeles:20260510T091000
DTSTAMP:20260508T071322
CREATED:20251216T173745Z
LAST-MODIFIED:20260423T212408Z
UID:10022537-1778400600-1778404200@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:10 am. H.I.R.T. Advanced (High Intensity Resistance Training) Compound movements that target multiple muscle groups to make this workout a challenging\, effective\, full-body training session. For people who want to bring their fitness to a higher level with faster pace and more advanced moves. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>. \n 
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-05-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T092000
DTEND;TZID=America/Los_Angeles:20260510T102000
DTSTAMP:20260508T071322
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022495-1778404800-1778408400@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout\, this is a great way to recover and renew the body. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>. \n 
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-05-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T092000
DTEND;TZID=America/Los_Angeles:20260510T102000
DTSTAMP:20260508T071322
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023131-1778404800-1778408400@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work. This challenging class moves through powerful cardio bursts\, heavy strength work\, and focused core training. Intermediate/Advanced. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>. \n 
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-05-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T103000
DTEND;TZID=America/Los_Angeles:20260510T113000
DTSTAMP:20260508T071322
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10020588-1778409000-1778412600@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Join us for our Step Class led by Nenna on Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. Step classes begin with a dynamic warm-up\, followed by active\, choreographed cardiovascular exercises targeting different muscle groups. This is an intermediate level course. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>. \n 
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-05-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T133000
DTEND;TZID=America/Los_Angeles:20260510T143000
DTSTAMP:20260508T071322
CREATED:20260320T170904Z
LAST-MODIFIED:20260407T162314Z
UID:10022226-1778419800-1778423400@sjcc.org
SUMMARY:ACEing Autism
DESCRIPTION:The SJCC is proud to partner with ACEing Autism this year. ACEing Autism is a volunteer-driven\, non-profit organization dedicated to helping children with autism grow through the sport of tennis. ACEing Autism is on a mission to help children with autism grow\, develop and benefit from social connections and fitness through affordable tennis programming\, uniquely serving individual needs while filling a national void for this growing and worthy population. \nThe Stroum JCC will host an ACEing Autism Session for children ages 5-18\, Sundays\, April 19-May 31\, from 1:30-2:30 pm (No class on May 24). \n \nHave questions about the event\, email info@sjcc.org. For help registering\, fill out this help form or email AccountSupport@SJCC.org.
URL:https://sjcc.org/event/aceing-autism/2026-05-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Families,Family Programs,J Community,Jewish Life,Kid Programs,Kids: Grades 6th to 8th,Kids: Grades K to 5th,Partner Event,Teen Programs,Teens: Grades 9th to 12th
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260419-aceing-autism-EVENT-1200-2.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T060000
DTEND;TZID=America/Los_Angeles:20260511T204500
DTSTAMP:20260508T071322
CREATED:20260326T210459Z
LAST-MODIFIED:20260326T210459Z
UID:10022397-1778479200-1778532300@sjcc.org
SUMMARY:Monday Pool Hours
DESCRIPTION:Lap Session\nActivity (Additional Info)\n2ft Section\n\n\n\n\nMONDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAqua Fit (No lap swim)\n2ft section closed- ECS\n\n\n10:00 – 11:00 am\nGroup Lessons + Lap Swim (3 lap lanes)\n2ft section closed\n\n\n11:00 am – 3:15 pm\nOpen Swim (2 lap lanes)\n2ft section closed- ECS- 11-11:45 am\n\n\n3:15 – 6:45 pm\nGroup Lessons (no lanes)\n2ft section closed\n\n\n6:45 – 8:45 pm\nOpen Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/monday-pool-hours-2/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T083000
DTEND;TZID=America/Los_Angeles:20260511T093000
DTSTAMP:20260508T071322
CREATED:20251216T173216Z
LAST-MODIFIED:20260505T184737Z
UID:10020674-1778488200-1778491800@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.  \n\nBECOME A MEMBER: Not a member and want to try this class? Emaildenisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T090000
DTEND;TZID=America/Los_Angeles:20260511T100000
DTSTAMP:20260508T071322
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10020073-1778490000-1778493600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T094500
DTEND;TZID=America/Los_Angeles:20260511T104500
DTSTAMP:20260508T071322
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10020193-1778492700-1778496300@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>. 
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T110000
DTEND;TZID=America/Los_Angeles:20260511T120000
DTSTAMP:20260508T071322
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10021255-1778497200-1778500800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Monday\, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am. The original! The class combines non-contact boxing drills\, balance\, agility\, strength\, and core exercises for individuals at all fitness levels. This high-energy class focuses on basic\, non-contact boxing drills. Many other types of exercise are incorporated into the class to provide each participant with a full body workout. Participants need good mobility and the ability to get down on the floor and up again. No boxing experience is needed. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T121500
DTEND;TZID=America/Los_Angeles:20260511T131500
DTSTAMP:20260508T071322
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10021352-1778501700-1778505300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Monday\, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive\, fun\, comprehensive approach to group exercise as the original class\, but at a more moderate tempo. Workouts include non-contact boxing drills\, balance\, strength\, cognitive activities and more. All exercises can be completed standing or seated. \n\nBECOME A MEMBER: Not a member and want to try this class? Emaildenisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T130000
DTEND;TZID=America/Los_Angeles:20260511T150000
DTSTAMP:20260508T071322
CREATED:20260219T184640Z
LAST-MODIFIED:20260506T161952Z
UID:10021429-1778504400-1778511600@sjcc.org
SUMMARY:Daytime Drop-In Mahjong
DESCRIPTION:Play American mahjong during the day at the J! Drop in to play on Monday afternoons in March through June for casual play and socializing. The J will provide sets but please bring your own copy of the standard 2026 card. All skill levels are welcome\, but please note this is not an instructional class.\nEveryone is welcome to play\, member or guest. \n \nRegistration is free.\nAdvanced registration is requested.
URL:https://sjcc.org/event/daytime-drop-in-mahjong/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260505-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T163000
DTEND;TZID=America/Los_Angeles:20260511T173000
DTSTAMP:20260508T071322
CREATED:20260323T194615Z
LAST-MODIFIED:20260505T184713Z
UID:10023165-1778517000-1778520600@sjcc.org
SUMMARY:Fitness Class: Maxx Effort Spring Interval Training
DESCRIPTION:Push your limits with explosive\, fast\, and athletic high-intensity intervals. Power through 30-second maxx-effort rounds using plyometrics such as jumps and sprints\, along with advanced calisthenics\, to spike your heart rate\, build strength\, boost endurance\, and develop power. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-maxx-effort-interval-training/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T174500
DTEND;TZID=America/Los_Angeles:20260511T183000
DTSTAMP:20260508T071322
CREATED:20251216T172740Z
LAST-MODIFIED:20260505T184803Z
UID:10020738-1778521500-1778524200@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:From improving everyday strength and fitness to enhancing performance\, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights\, bodyweight\, and more. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T180000
DTEND;TZID=America/Los_Angeles:20260511T203000
DTSTAMP:20260508T071322
CREATED:20251118T221542Z
LAST-MODIFIED:20251118T221542Z
UID:10018823-1778522400-1778531400@sjcc.org
SUMMARY:May Beginning Mahjong Class
DESCRIPTION:Learn how to play American-style mahjong\, the popular tile-based game that takes Jewish households by storm! Local mahjong maven Denise Weinstein leads this beginner class\, which includes time for guided free play after class to practice your new skills. You’ll be ready to join our weekly drop-in mahjong group in no time!  \nRegistration is required and space is limited. 
URL:https://sjcc.org/event/may-beginning-mahjong-class/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Classes,Adult Games,Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/11/260209-beginner-mahjong-EVENT-1200.jpg
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T180000
DTEND;TZID=America/Los_Angeles:20260511T203000
DTSTAMP:20260508T071322
CREATED:20260506T162253Z
LAST-MODIFIED:20260506T162512Z
UID:10021411-1778522400-1778531400@sjcc.org
SUMMARY:Mahjong Mondays
DESCRIPTION:Play American mahjong from 6-8:30 pm at the J! Drop in to play on Monday nights for casual play and socializing. The J will provide sets but please bring your own copy of the standard 2026 card. All skill levels are welcome\, but please note this is not an instructional class. \nEveryone is welcome to play\, member or guest. \n 
URL:https://sjcc.org/event/mahjong-monday/2026-05-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260505-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T060000
DTEND;TZID=America/Los_Angeles:20260512T204500
DTSTAMP:20260508T071322
CREATED:20260326T210342Z
LAST-MODIFIED:20260326T210342Z
UID:10022388-1778565600-1778618700@sjcc.org
SUMMARY:Tuesday Pool Hours
DESCRIPTION:TUESDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 11:00 am\nGroup Lessons + Lap Swim (3 lap lanes)\n2ft section closed\n\n\n11:00 am – 2:15 pm\nOpen Swim (2 lap lanes)\n2ft section closed- ECS- 11-11:45am\n\n\n3:15 – 6:45 pm\nGroup Lessons (no lap lane)\n2ft section closed\n\n\n6:45 – 8:45 pm\nOpen Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/tuesday-pool-hours-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T061500
DTEND;TZID=America/Los_Angeles:20260512T071500
DTSTAMP:20260508T071322
CREATED:20250208T003617Z
LAST-MODIFIED:20260420T165907Z
UID:10022548-1778566500-1778570100@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class – Total Body Sculpt led by SJCC instructor Nenna. Work on total body\, fat burning\, and muscle building incorporating bands\, TRXs\, dumbbells\, and bodyweight movements that will keep you toned and fit. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.  \n 
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T080000
DTEND;TZID=America/Los_Angeles:20260512T090000
DTSTAMP:20260508T071322
CREATED:20260422T224631Z
LAST-MODIFIED:20260427T230354Z
UID:10022588-1778572800-1778576400@sjcc.org
SUMMARY:Fitness Class: Sprint Interval Training (SIT)
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery taught by Jill L. This approach builds strength\, power\, and cardiovascular fitness while allowing you to perform each round at a high level. Advanced-level class with high intensity and complex movements require a strong fitness foundation. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-sprint-interval-training-sit-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T083000
DTEND;TZID=America/Los_Angeles:20260512T093000
DTSTAMP:20260508T071322
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10020414-1778574600-1778578200@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training\, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T090000
DTEND;TZID=America/Los_Angeles:20260512T100000
DTSTAMP:20260508T071322
CREATED:20260123T003133Z
LAST-MODIFIED:20260423T180303Z
UID:10021012-1778576400-1778580000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Join us at the J’s indoor pool every Tuesday at 9 am for our AquaFit beginner group fitness class led by our staff. Build strength without the impact in Aqua Strong\, a full-body water workout using aquatic weights and resistance. This all-levels class improves strength\, balance\, and joint health in both deep and shallow water. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T094500
DTEND;TZID=America/Los_Angeles:20260512T104500
DTSTAMP:20260508T071322
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10020390-1778579100-1778582700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Body Fit blends cardio intervals\, strength training\, and core exercises for a total-body workout. The exercises are designed to be easily adjusted\, making them suitable for all fitness levels. Held on Tuesday and Thursday at 9:45am \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T100000
DTEND;TZID=America/Los_Angeles:20260512T110000
DTSTAMP:20260508T071322
CREATED:20251216T174224Z
LAST-MODIFIED:20260423T195307Z
UID:10020457-1778580000-1778583600@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >> 
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T103000
DTEND;TZID=America/Los_Angeles:20260512T123000
DTSTAMP:20260508T071322
CREATED:20260303T220726Z
LAST-MODIFIED:20260407T162301Z
UID:10022177-1778581800-1778589000@sjcc.org
SUMMARY:Spring Painting Series: Gouache
DESCRIPTION:Thinking about painting\, but don’t know where to start? Local artist Renee Plevy leads this four-class series designed for beginners. This is the perfect way to learn the basics of gouache in a relaxed\, fun atmosphere. All materials and expert instruction included. \nGouache is a water-based paint designed to be less transparent than watercolor. It dries to a flat finish and does not have that watery look compared to watercolors. \nYour registration covers all four two-hour sessions. Participants must be able to attend all four sessions. \nDates: Tuesdays — April 21\, April 28\, May 5\, May 12\nTime: 4 two-hour sessions. 10:30 am – 12:30 pm \nClass size is limited so everyone gets personalized guidance and support. Sign up today to guarantee your spot and let your creativity shine! \n \nHave questions about the event\, email info@sjcc.org. For help registering\, fill out this help form or email AccountSupport@SJCC.org. \n\nAbout the Instructor \nRenee Plevy is a nationally renowned figurative and portrait artist and educator with over 40 years of experience painting many well-known personalities\, special families\, and well-loved pets. Her work has been in over 65 galleries\, museums\, and juried shows. \nShe won acclaim as “Artist of the Year” as well as numerous awards for her paintings and philanthropy. Renee is a graduate of SVA\, Boston University\, and the Art Students League. In addition to portrait commissions\, Renee has been teaching Painting and Portraiture in NYC at SVA as well as The Boca Raton Museum Art School\, and many other venues.  Since moving to Seattle in 2022\, she has taught at Cornish\, Seattle Central College\, Edmunds Community College\, Shoreline Community College and Kirkland Art Center. \nA degree in education has served her well\, as she teaches many of the skills most other artists skim over\, and her hundreds of students are taught the basics\, much of which was never taught. Renee gives her students the tools to be able to draw/paint on their own with the knowledge to be able to achieve their goals.
URL:https://sjcc.org/event/spring-painting-series-gouache/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Classes,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260421-gouache-painting-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T110000
DTEND;TZID=America/Los_Angeles:20260512T120000
DTSTAMP:20260508T071322
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10020632-1778583600-1778587200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us Tuesday at 11 am for our senior-focused beginner group fitness class\, Senior Strong led by SJCC instructor Rochelle. A balanced class for strengthening heart\, lungs\, bones\, muscles\, and joints for Seniors who may chose to use a chair for options.  No floor work included but each class features a focus and builds on skills of coordination and conditioning in a fun environment with music. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T163000
DTEND;TZID=America/Los_Angeles:20260512T173000
DTSTAMP:20260508T071322
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10020717-1778603400-1778607000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class\, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance. \nH.I.R.T. intermediate is also offered at 9:30 am on Saturday. \n\nBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-05-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR