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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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DTSTART;TZID=America/Los_Angeles:20260523T103000
DTEND;TZID=America/Los_Angeles:20260523T113000
DTSTAMP:20260526T163943Z
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10022610-1779532200-1779535800@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Get ready to climb\, sweat\, and enjoy the outdoors! Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up\, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace. There are also plenty of scenic trails nearby for walking. \nAfter the workout\, we’ll regroup to stretch and cool down\, with an optional walk over to Macrina Bakery & Cafe for a well-earned treat or coffee. \nParking is available in the Macrina/CVS lot. Dogs are welcome—bring your pup along for the fun! If you want to meet us\, please email Leslier@sjcc.org or just show up!
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-05-23/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T163000
DTEND;TZID=America/Los_Angeles:20260518T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10023166-1779121800-1779125400@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-05-18/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T103000
DTEND;TZID=America/Los_Angeles:20260516T113000
DTSTAMP:20260526T163943Z
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10022609-1778927400-1778931000@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Get ready to climb\, sweat\, and enjoy the outdoors! Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up\, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace. There are also plenty of scenic trails nearby for walking. \nAfter the workout\, we’ll regroup to stretch and cool down\, with an optional walk over to Macrina Bakery & Cafe for a well-earned treat or coffee. \nParking is available in the Macrina/CVS lot. Dogs are welcome—bring your pup along for the fun! If you want to meet us\, please email Leslier@sjcc.org or just show up!
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-05-16/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T163000
DTEND;TZID=America/Los_Angeles:20260511T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10023165-1778517000-1778520600@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-05-11/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260509T103000
DTEND;TZID=America/Los_Angeles:20260509T113000
DTSTAMP:20260526T163943Z
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10022608-1778322600-1778326200@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Get ready to climb\, sweat\, and enjoy the outdoors! Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up\, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace. There are also plenty of scenic trails nearby for walking. \nAfter the workout\, we’ll regroup to stretch and cool down\, with an optional walk over to Macrina Bakery & Cafe for a well-earned treat or coffee. \nParking is available in the Macrina/CVS lot. Dogs are welcome—bring your pup along for the fun! If you want to meet us\, please email Leslier@sjcc.org or just show up!
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-05-09/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T163000
DTEND;TZID=America/Los_Angeles:20260504T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10023164-1777912200-1777915800@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-05-04/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T163000
DTEND;TZID=America/Los_Angeles:20260427T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10022544-1777307400-1777311000@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-04-27/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T163000
DTEND;TZID=America/Los_Angeles:20260420T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10022543-1776702600-1776706200@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-04-20/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T163000
DTEND;TZID=America/Los_Angeles:20260413T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10022542-1776097800-1776101400@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-04-13/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T163000
DTEND;TZID=America/Los_Angeles:20260406T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10022541-1775493000-1775496600@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:We’re taking this challenging sprint interval training class outside! We will take our intervals to the hills\, the stairs\, and other objects outside to add more functionality to our training. We will enjoy the most beautiful part of the summer in the light. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-04-06/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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