Group Fitness at the J

Get fit your way with trained instructors with your community live at the J

The J is proud to offer a wide variety of group fitness classes both online and at the J. Our schedule includes 31 classes throughout the week in the month of January, including 27 classes held live at the J. Reminder, reservations are no longer needed! Check out the full PDF schedule.

Please find the latest information on our policies and procedures about when coming to the J, our mask policies, building access information and more at our Welcome Back page.

Find the class that fits you best:

Group Fitness Classes at the J:

Jul
2
Fitness Class: Bootcamp + HIIT + Tabata
9:00 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at...
Jul
2
Fitness Class: Bootcamp + HIIT + Tabata
10:15 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at...
Jul
3
power hour 2022
Fitness Class: Power Hour
8:00 am
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Jul
3
power hour 2022
Fitness Class: Power Hour
9:15 am
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Jul
3
Fitness Class: Step Class
10:30 am
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday morni...
Jul
4
Hybrid Fitness Class: Hatha Yoga
9:00 am
Join us Monday morning at 9 am for our Hatha Yoga fitness class with Karen Beck.
Jul
4
Fitness Class: Fit to the Core
9:15 am
Join us at the J for our fitness class Fit to the Core held Monday at 9:15 am with SJCC instructor N...
Jul
4
Rock Steady Boxing
11:00 am
This fun, high energy class is specifically designed for people with Parkinson’s disease. To part...
Jul
4
Fitness Class: Tai Chi
2:00 pm
Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday...

For complete schedule, CLICK HERE. Or download the PDF schedule HERE.

Additional Information:

  • Indoor fitness classes are currently allowed under State of Washington guidelines.
  • Before coming to the J, please review our full policies, including: mask + vaccine requirements, information on towel service, locker room access and water fountain use; and more… click here >>
  • We continue to add to our line-up, so check back to find a class just for you.
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