Fitness Classes - May 2021

Group Fitness + Classes

Get fit your way with trained instructors with your community – whether at the J or from your own home.

The J is proud to offer both online #VirtualSJCC fitness classes as well as small group fitness classes at the J. We continue to work with Safe Start Washington guidelines to add to our lineup, so check back to find the class just for you.


In-Person Small Group Fitness ClassesSmall Group Fitness Classes: The J is allowed to offer small group fitness classes! On March 22, the Washington State Department of Health (DOH), based on Governor Jay Inslee’s updated Roadmap to Recovery reopening plan, moved the State of Washington to Phase 3. This allows the J to have 10 members participate in our classes at the J. Members must register for classes and masks are required at all time. Check out our line-up and get all the info:


NEW: Hybrid Fitness Classes! Starting May 3, we are excited to offer a pair of Hybrid Fitness Classes. Two of your favorite online classes – Senior Cardio Fit (Tuesday at 10 am) and Total Body Conditioning (Thursday at 11 am) – will now be held both at the J and live online. Based on your comfort level, you can enjoy this class in person at the J or at your own home online. Details:

May
18
Hybrid Fitness Class: Senior Cardio Fit
10:00 am
We are proud to offer a new Hybrid Fitness Class: Senior Cardio Fit with SJCC instructor Karen. This...
May
20
Hybrid Fitness Class: Total Body Conditioning
11:00 am
We are proud to offer a new Hybrid Fitness Class, Total Body Conditioning with SJCC instructor Susie...

Online Fitness Classes


Online Fitness Classes: The J is proud to offer 14 fitness classes right to your home. From Zumba to Yoga to High Intensity Intervals and more, join us week days for our #VirtualSJCC online fitness classes:


SJCCtv Fitness On Demand: Members, you have 24/7 access to all of the J’s #VirtualSJCC Online Fitness Classes. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Please look for an email from enews@sjcc.org for the password to the page. Didn’t get the email? Send us a request at info@sjcc.org and we will resend it. Not a member and want access? The click here to get membership information! Enjoy.


UPCOMING SCHEDULE:

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

May
14
Zumba Online Event March
Online Fitness Class: Zumba
12:00 pm
Live at home, join us Mondays and Fridays this May for our #VirtualSJCC Zumba® class led by SJCC in...
May
17
Total Body Sculpt Fitness Class
Fitness Class: Total Body Sculpt
7:00 am
Join us Monday and Thursday mornings for our fitness class - Total Body Sculpt led by SJCC instructo...
May
17
Aqua Fit Fitness Class - March 2021
Fitness Class: Aqua Fit
9:00 am
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. ...
May
17
Hatha Yoga Event - Mar/Apr
Online Fitness Class: Hatha Yoga
9:00 am
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all ...
May
17
MISC Fit Event
Fitness Class: MISC Fit
9:30 am
Get fit with MISC FIT taught by Coach Jessi every Monday and Wednesday at 9:30 am. Join us for 60 mi...
May
17
Zumba Online Event March
Online Fitness Class: Zumba
12:00 pm
Live at home, join us Mondays and Fridays this May for our #VirtualSJCC Zumba® class led by SJCC in...
May
18
Dynamic Yoga Online Fitness - March 2021 Event
Online Fitness Class: Dynamic Yoga
7:00 am
Join SJCC instructor Nenna every Tuesday this May at 7:00 am for Dynamic Yoga, right from your own h...
May
18
HIIT + Cycle - Event
Fitness Class: HIIT & Cycle
9:00 am
Join us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a n...
May
18
TBC Online Class - March
Online Fitness Class: Total Body Conditioning
9:00 am
SJCC instructor Susie leads you from your own home this May in Total Body Conditioning Tuesday morni...
May
18
Senior Fit - Hybrid
Hybrid Fitness Class: Senior Cardio Fit
10:00 am
We are proud to offer a new Hybrid Fitness Class: Senior Cardio Fit with SJCC instructor Karen. This...
May
18
Meditation - March 2021 Event
Online Fitness Class: Meditation and Qigong
10:00 am
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of ...

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