SJCC offers a variety of swim classes and workouts for all ages.
For adults, our classes focus on stroke technique, endurance, and overall swim fitness. Classes vary from intermediate to advanced. Swimming is an excellent workout for people of all ages, with no added impact on your joints. And for kids and teens, we have classes that get them active in the water with a ton of fun thrown in.
Adults Classes
A list of the Swim Fitness Classes offered at the J for adults (as of Aug 20, 2020).| Class | Ages | Schedule | Description | |
|---|---|---|---|---|
 | Aqua Fit | Adult (16 +) | Monday | 9:00 am Wednesday | 9:00 am | Join SJCC instructor Deanna Almond Monday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. To register, text: "AquaFit900" to (888) 663-3752. Class is limited to four SJCC members (one per lane). Registration opens 23 hours prior to class and closes when full or an hour before the class. You must register each time. |
 | Masters Swim Class | Adult (16 +) | Friday | 10 am | Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Registration opens at 10:00 AM each and closes when class if full or at 9:00 am Monday. You must register each time. |
Kids + Teens
Wacky Water Play (Grades K – 5th)
Join us for fun games that you never thought you would play in the pool. You will need your best underwater and pool play skills to work through some wacky challenges. Some activities will include games like sharks and minnows, water noodle races, and much more! Children that have not passed the swim test will be required to wear a lifejacket. The swim test is 25 yards of crawl stroke and 30 seconds of treading. Each class is 50 minutes.
| Day | Timeslot | Cost (M | G) | # of Classes: Dates |
|---|---|---|---|
| Spring Session I | |||
| Fri | 4:00 - 4:50 pm | $198 | $216 | 9: Mar. 5, 12, 19, 26, Apr. 2, 9, 16, 23, 30 |
| Spring Session II | |||
| Fri | 4:00 - 4:50 pm | $154 | $182 | 7: May 7, 14, 21, 28, June 4, 11, 18 |
Lifeguard Training
Lifeguard Safety Protocol:
Per the American Red Cross’ COVID-19 lifeguarding protocols, the lifeguard in the lifeguard chair does not wear a mask. We have positioned the guard chair on the pool deck in such a way as to ensure physical distancing. When lifeguards rotate out of the chair or if a guest approaches them, they’ll put on their mask.