Swim Classes for All Ages

SJCC offers a variety of swim classes and workouts for all ages.

For adults, our classes focus on stroke technique, endurance, and overall swim fitness. Classes vary from intermediate to advanced. Swimming is an excellent workout for people of all ages, with no added impact on your joints. For kids and teens, we have classes that get them active in the water with a ton of fun thrown in.


Adults Classes

Mar
24
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am)...
Mar
27
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am)...
Mar
28
Fitness Class: Aqua Fit
12:30 pm
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am)...
Mar
29
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am)...

Kids + Teens: Swim Enrichment Classes

Recreation Water Polo (Ages 8-14)

This program is designed to introduce the sport of water polo to children ages 8-14 years old. More info >>

Class Options:

DayTimeslotCost (M | G)# of Classes: Dates
Spring Session I
Fri4:10 - 4:55 pm$252 | $3367: March 3,10, 24,31, April 7,21,28
Spring Session II
Fri4:10 - 4:55 pm$216 | $2886: May 5,12,19, June 2,9,16
Recreational Water Polo class schedule for spring session 2023. Session I is Feb. 26-Apr. 29; Session II is Apr. 30 - June 16. Limited to 8 participants per timeslot.
 


Lifeguard Training