Swim Classes for All Ages

SJCC offers a variety of swim classes and workouts for all ages.

For adults, our classes focus on stroke technique, endurance, and overall swim fitness. Classes vary from intermediate to advanced. Swimming is an excellent workout for people of all ages, with no added impact on your joints. For kids and teens, we have classes that get them active in the water with a ton of fun thrown in.

Adults Classes

Jul

6

Fitness Class: Aqua Fit

9:00 am

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt...

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Jul

8

Fitness Class: Masters Swim Class

9:00 am

Join us Friday mornings for our Masters Swim Class with the SJCC aquatics staff at 9 am.

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Kids + Teens: Swim Enrichment Classes

Wacky Water Play (Ages 5-12)

Join us for fun games that you never thought you would play in the pool. You will need your best underwater and pool play skills to work through some wacky challenges. Some activities will include games like sharks and minnows, water noodle races, and much more! Children that have not passed the swim test will be required to wear a lifejacket. The swim test is 25 yards of crawl stroke and 30 seconds of treading. Each class is 50 minutes.

Class Options:

Recreation Water Polo (Ages 8-14)

This program is designed to introduce the sport of water polo to children ages 8-14 years old. The intent is to provide basic skills and understanding of the sport in a recreational format. This class covers all the fun, dynamic aspects of the game in a safe, easy to learn aquatic experience that will motivate kids to swim and stay fit. Each class is 50 minutes.

Class Options:

Lifeguard Training

Lifeguard Safety Protocol

Per American Red Cross COVID-19 lifeguarding protocols, the lifeguard in the lifeguard chair does not wear a mask. We have positioned the guard chair on the pool deck in such a way as to ensure physical distancing.