Swim Classes for All Ages

SJCC offers a variety of swim classes and workouts for all ages.

For adults, our classes focus on stroke technique, endurance, and overall swim fitness. Classes vary from intermediate to advanced. Swimming is an excellent workout for people of all ages, with no added impact on your joints. For kids and teens, we have classes that get them active in the water with a ton of fun thrown in.


Adults Classes

Nov
28
Fitness Class: Aqua Fit – T/Th
12:30 pm
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by o...
Nov
29
Fitness Class: Aqua Fit – M/W/F
9:00 am
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by o...
Nov
30
Fitness Class: Aqua Fit – T/Th
12:30 pm
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by o...
Dec
1
Fitness Class: Aqua Fit – M/W/F
9:00 am
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by o...

Kids + Teens: New Swim Classes

Youth Recreation Water Polo (Ages 8-14)

This program is designed to introduce the sport of water polo to children ages 8-14 years old. The intent is to provide basic skills and understanding of the sport in a recreational format. This class covers all the fun, dynamic aspects of the game in a safe, easy to learn aquatic experience that will motivate kids to swim and stay fit. Registration opens Dec. 18

Class Options:

DayTimeslotCost (M | G)# of Classes: Dates
Winter Session
Tue6:45 - 7:40 pm$252 | $3066: Jan 9, 16, 23, 30, Feb 6, 13
Thurs6:45 - 7:40 pm$252 | $3066: Jan11, 18, 25, Feb 1, 8, 15
Recreational Water Polo class schedule for winter session 2024. Session I is Jan. 8-Feb. 19. Limited to 8 participants per timeslot.
 


Lifeguard Training

There are no upcoming events.