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X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T083000
DTEND;TZID=America/Los_Angeles:20260629T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022970-1782721800-1782725400@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Strengthen your core and improve posture through controlled\, flowing movement. Build long\, lean muscle and overall body control. All levels. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T090000
DTEND;TZID=America/Los_Angeles:20260629T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022858-1782723600-1782727200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-29/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T133000
DTEND;TZID=America/Los_Angeles:20260629T153000
DTSTAMP:20260624T165532Z
CREATED:20260624T165532Z
LAST-MODIFIED:20260624T165532Z
UID:10023879-1782739800-1782747000@sjcc.org
SUMMARY:Daytime Drop-In Mahjong
DESCRIPTION:Play American mahjong during the day at the J! Drop in to play on Monday afternoons in June through August for casual play and socializing. The J will provide sets but please bring your own copy of the standard 2026 card. All skill levels are welcome\, but please note this is not an instructional class.\nEveryone is welcome to play\, member or guest. \n \nRegistration is free.\nAdvanced registration is requested.
URL:https://sjcc.org/event/daytime-drop-in-mahjong-2/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T174500
DTEND;TZID=America/Los_Angeles:20260629T183000
DTSTAMP:20260817T195331Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260817T195331Z
UID:10023023-1782755100-1782757800@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:From improving everyday strength and fitness to enhancing performance\, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights\, bodyweight\, and more. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T180000
DTEND;TZID=America/Los_Angeles:20260629T203000
DTSTAMP:20260615T163040Z
CREATED:20260506T162253Z
LAST-MODIFIED:20260615T163040Z
UID:10023724-1782756000-1782765000@sjcc.org
SUMMARY:Mahjong Mondays
DESCRIPTION:Play American mahjong from 6-8:30 pm at the J! Drop in to play on Monday nights for casual play and socializing. The J will provide sets but please bring your own copy of the standard 2026 card. All skill levels are welcome\, but please note this is not an instructional class. \nEveryone is welcome to play\, member or guest. \n 
URL:https://sjcc.org/event/mahjong-monday/2026-06-29/
LOCATION:SJCC Makom\, WA
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T060000
DTEND;TZID=America/Los_Angeles:20260630T204500
DTSTAMP:20260701T161458Z
CREATED:20260701T161458Z
LAST-MODIFIED:20260701T161458Z
UID:10024087-1782799200-1782852300@sjcc.org
SUMMARY:Tuesday Pool Hours
DESCRIPTION:TUESDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:00 – 9:55 am\nAqua Fit (no lap lanes)\nClosed\n\n\n10:00 am – 3:00 pm\nCamp Swim (no lap lanes)\nClosed\n\n\n3:15 – 6:10 pm\nGroup Swim Lessons (no lap lanes)\nClosed\n\n\n6:10 – 8:45 pm\nOpen Swim (2 lap lanes)\nOpen
URL:https://sjcc.org/event/tuesday-pool-hours-3-2/2026-06-30/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T061500
DTEND;TZID=America/Los_Angeles:20260630T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024148-1782800100-1782803700@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class – Total Body Sculpt led by SJCC instructor Nenna. Work on total body\, fat burning\, and muscle building incorporating bands\, TRXs\, dumbbells\, and bodyweight movements that will keep you toned and fit. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.  \n 
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T083000
DTEND;TZID=America/Los_Angeles:20260630T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022732-1782808200-1782811800@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training\, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-30/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T110000
DTEND;TZID=America/Los_Angeles:20260630T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022957-1782817200-1782820800@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us Tuesday at 11 am for our senior-focused beginner group fitness class\, Senior Strong\, led by SJCC instructor Rochelle. A balanced class for strengthening heart\, lungs\, bones\, muscles\, and joints for Seniors who may choose to use a chair for options.  No floor work included\, but each class features a focus and builds on skills of coordination and conditioning in a fun environment with music. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T174500
DTEND;TZID=America/Los_Angeles:20260630T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023774-1782841500-1782845100@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Hatha yoga is a foundational\, energizing practice for all levels. Follow a consistent series of poses each week to build strength\, improve mobility\, and track your progress over time. This full-body class combines breath\, movement\, stretching\, and strengthening to help you feel balanced\, rejuvenated\, and confident in your practice. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T060000
DTEND;TZID=America/Los_Angeles:20260701T204500
DTSTAMP:20260701T161427Z
CREATED:20260701T161426Z
LAST-MODIFIED:20260701T161427Z
UID:10024079-1782885600-1782938700@sjcc.org
SUMMARY:Wednesday Pool Hours
DESCRIPTION:WEDNESDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:00 – 9:55 am\nAqua Fit (no lap lanes)\nClosed\n\n\n10:00 am – 3:00 pm\nCamp Swim (no lap lanes)\nClosed\n\n\n3:15 – 6:10 pm\nGroup Swim Lessons (no lap lanes)\nClosed\n\n\n6:10 – 6:50 pm\nGroup Swim Lessons + Open Swim (2 lap lanes)\nOpen\n\n\n6:50 – 8:45 pm\nOpen Swim (2 lap lanes)\nOpen
URL:https://sjcc.org/event/wednesday-pool-hours-3-2/2026-07-01/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T083000
DTEND;TZID=America/Los_Angeles:20260701T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022798-1782894600-1782898200@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:Join us for Advanced Bootcamp every Wednesday at 8:30 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength. This workout is structured as circuits\, where you move quickly from one station to the next.  \n\nBECOME A MEMBER: Not a member and want to try this class? Information on becoming a member\, to take a tour of the J\, or to try out this class can be found here >>. 
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-07-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T090000
DTEND;TZID=America/Los_Angeles:20260701T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022859-1782896400-1782900000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-07-01/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T163000
DTEND;TZID=America/Los_Angeles:20260701T171500
DTSTAMP:20260716T203739Z
CREATED:20260323T200322Z
LAST-MODIFIED:20260716T203739Z
UID:10024162-1782923400-1782926100@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength\, boost endurance\, and maintain a consistent\, elevated heart rate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training/2026-07-01/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T180000
DTEND;TZID=America/Los_Angeles:20260701T184500
DTSTAMP:20260513T215501Z
CREATED:20260513T215501Z
LAST-MODIFIED:20260513T215501Z
UID:10023579-1782928800-1782931500@sjcc.org
SUMMARY:Line Dance Beginner Boot Camp
DESCRIPTION:Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Phyllis will teach fun social dances that you can show off the next time you’re on the dance floor at a wedding\, your favorite local hangout or even at home with your family! \nLine dancing is a great workout and the perfect way to meet and make new friends. This is an all-gender inclusive class. \nWhat to Wear:\nThink work-out clothes with cowboy boots or your favorite tennis shoes! \nWhat to Bring:\nWATER! You will burn those country calories! \nThis session runs 8 weeks on Wednesdays from May 27th to July 22. No class July 1st. \n \nDeAnna Lee Dance provides a safe space for women of all ages\, sizes\, and backgrounds to grow through dance and friendships\, and they believe most strongly that empowered women\, empower women!  This program and all other SJCC community events are open to both SJCC members and guests of all faiths and backgrounds. 
URL:https://sjcc.org/event/line-dance-beginner-boot-camp-2/2026-07-01/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community,Partner Event,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260527-line-dance-boot-camp-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T060000
DTEND;TZID=America/Los_Angeles:20260702T204500
DTSTAMP:20260701T161600Z
CREATED:20260701T161600Z
LAST-MODIFIED:20260701T161600Z
UID:10024097-1782972000-1783025100@sjcc.org
SUMMARY:Thursday Pool Hours
DESCRIPTION:THURSDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:00 – 9:55 am\nAqua Fit (no lap lanes)\nClosed\n\n\n10:00 am – 3:00 pm\nCamp Swim (no lap lanes)\nClosed\n\n\n3:15 – 6:10 pm\nGroup Swim Lessons (no lap lanes)\nClosed\n\n\n6:10 – 8:45 pm\nOpen Swim (2 lap lanes)\nOpen
URL:https://sjcc.org/event/thursday-pool-hours-3-2/2026-07-02/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T061500
DTEND;TZID=America/Los_Angeles:20260702T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024149-1782972900-1782976500@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class – Total Body Sculpt led by SJCC instructor Nenna. Work on total body\, fat burning\, and muscle building incorporating bands\, TRXs\, dumbbells\, and bodyweight movements that will keep you toned and fit. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.  \n 
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-07-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T083000
DTEND;TZID=America/Los_Angeles:20260702T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022824-1782981000-1782984600@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:Join us for our Step Class as we lead you in this classic cardio workout. Step classes begin with a dynamic warm-up\, followed by active\, choreographed cardiovascular exercises targeting different muscle groups. \n\nBECOME A MEMBER: Not a member and want to try this class? Information on becoming a member\, to take a tour of the J\, or to try out this class can be found here >>.  \n 
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-07-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T115000
DTEND;TZID=America/Los_Angeles:20260702T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023706-1782993000-1782995400@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength. For safety\, participants must be able to get up and down from the floor independently in order to participate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-07-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T174500
DTEND;TZID=America/Los_Angeles:20260702T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024109-1783014300-1783017900@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-07-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260626T184602Z
CREATED:20260623T214640Z
LAST-MODIFIED:20260626T184602Z
UID:10023862-1783036800-1783123199@sjcc.org
SUMMARY:Independence Day (observed)
DESCRIPTION:Friday\, July 3 \n\nFitness Center: 9 am – 3 pm\nGroup Fitness\n\nZumba Toning: 10 am\n\n\nPool:\n\nAqua Fit 9 – 10 am\nOpen Swim 10 am – 2:45 pm\n\n\nBasketball Gym\n\nPick-Up Hoops: 9 am – noon\nOpen Gym: 1:30 – 3 pm\n\n\nSECS + offices will be closed.\n\n\nIndependence Day (Saturday\, July 4) \n\nFitness Center: 9 am – 3 pm\nGroup Fitness\n\nHatha Yoga: 9:45 am\n\n\nPool:\n\nAqua Fit 9 – 10 am\nOpen Swim 10 am – 2:45 pm\n\n\nBasketball Gym\n\nPick-Up Hoops: 9 am – noon\nOpen Gym: 1:30 – 3 pm\n\n\nSECS + offices will be closed.
URL:https://sjcc.org/event/independence-day/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/06/260703-independence-day-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260703T060000
DTEND;TZID=America/Los_Angeles:20260703T184500
DTSTAMP:20260701T160928Z
CREATED:20260701T160928Z
LAST-MODIFIED:20260701T160928Z
UID:10024031-1783058400-1783104300@sjcc.org
SUMMARY:Friday Pool Hours
DESCRIPTION:FRIDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:00 – 9:55 am\nAqua Fit (no lap lanes)\nClosed\n\n\n10:00 am – 3:00 pm\nCamp Swim (no lap lanes)\nClosed\n\n\n3:00 – 5:50 pm\nOpen Swim (2 lap lanes)\nOpen\n\n\n5:50 – 6:45 pm\nGroup Swim Lessons + Open Swim (1 lap lane\, 1 Open Swim)\nOpen
URL:https://sjcc.org/event/friday-pool-hours-3/2026-07-03/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260703T083000
DTEND;TZID=America/Los_Angeles:20260703T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10025804-1783067400-1783071000@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:Move through a slower\, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels. \n\nBECOME A MEMBER: Not a member and want to try this class? Information on becoming a member\, to take a tour of the J\, or to try out this class can be found here >>. 
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-07-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260704
DTEND;VALUE=DATE:20260705
DTSTAMP:20260626T184544Z
CREATED:20260626T184544Z
LAST-MODIFIED:20260626T184544Z
UID:10023904-1783123200-1783209599@sjcc.org
SUMMARY:Independence Day
DESCRIPTION:Independence Day (Saturday\, July 4) \n\nFitness Center: 9 am – 3 pm\nGroup Fitness\n\nHatha Yoga: 9:45 am\n\n\nPool:\n\nAqua Fit 9 – 10 am\nOpen Swim 10 am – 2:45 pm\n\n\nBasketball Gym\n\nPick-Up Hoops: 9 am – noon\nOpen Gym: 1:30 – 3 pm\n\n\nSECS + offices will be closed.
URL:https://sjcc.org/event/independence-day-2/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/06/260703-independence-day-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260704T080000
DTEND;TZID=America/Los_Angeles:20260704T164500
DTSTAMP:20260701T161049Z
CREATED:20260701T161049Z
LAST-MODIFIED:20260701T161049Z
UID:10024051-1783152000-1783183500@sjcc.org
SUMMARY:Saturday Pool Hours
DESCRIPTION:SATURDAY\n\n\n\n8:00 – 9:20 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:25 am – 12:50 pm\nGroup Swim lessons (no lap swim)\nClosed\n\n\n12:50 – 4:00 pm\nOpen Swim (1+ lap lanes)\nOpen\n\n\n4:00 – 4:45 pm\nLap Swim (4 lap lanes)\nOpen
URL:https://sjcc.org/event/saturday-pool-hours-3/2026-07-04/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260704T094500
DTEND;TZID=America/Los_Angeles:20260704T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024122-1783158300-1783161900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Slow down\, stretch\, and reconnect in this balanced yoga class focused on breath\, flexibility\, posture\, and mindful\nmovement. Hatha Yoga offers a supportive pace that helps improve mobility\, balance\, strength\, and relaxation for all experience levels. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >> 
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-07-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260705T080000
DTEND;TZID=America/Los_Angeles:20260705T164500
DTSTAMP:20260701T161159Z
CREATED:20260701T161159Z
LAST-MODIFIED:20260701T161159Z
UID:10024071-1783238400-1783269900@sjcc.org
SUMMARY:Sunday Pool Hours
DESCRIPTION:SUNDAY\n\n\n\n8:00 – 9:20 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:25 am – 12:50 pm\nGroup Swim lessons (no lap swim)\nClosed\n\n\n12:50 – 4:00 pm\nOpen Swim (1+ lap lanes)\nOpen\n\n\n4:00 – 4:45 pm\nLap Swim (4 lap lanes)\nOpen
URL:https://sjcc.org/event/sunday-pool-hours-3/2026-07-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T060000
DTEND;TZID=America/Los_Angeles:20260706T204500
DTSTAMP:20260701T161524Z
CREATED:20260701T161524Z
LAST-MODIFIED:20260701T161524Z
UID:10024096-1783317600-1783370700@sjcc.org
SUMMARY:Monday Pool Hours
DESCRIPTION:MONDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\nOpen\n\n\n9:00 – 9:55 am\nAqua Fit (no lap lanes)\nClosed\n\n\n10:00 am – 3:00 pm\nCamp Swim (no lap lanes)\nClosed\n\n\n3:15 – 6:10 pm\nGroup Swim Lessons (no lap lanes)\nClosed\n\n\n6:10 – 6:50 pm\nGroup Swim Lessons + Open Swim (2 lap lanes)\nOpen\n\n\n6:50 – 8:45 pm\nOpen Swim (2 lap lanes)\nOpen
URL:https://sjcc.org/event/monday-pool-hours-2-2/2026-07-06/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T083000
DTEND;TZID=America/Los_Angeles:20260706T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022971-1783326600-1783330200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Strengthen your core and improve posture through controlled\, flowing movement. Build long\, lean muscle and overall body control. All levels. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-07-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T090000
DTEND;TZID=America/Los_Angeles:20260706T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022861-1783328400-1783332000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-07-06/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR