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DTSTART;TZID=America/Los_Angeles:20260816T092000
DTEND;TZID=America/Los_Angeles:20260816T102000
DTSTAMP:20260508T004149
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022843-1786872000-1786875600@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-08-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T092000
DTEND;TZID=America/Los_Angeles:20260816T102000
DTSTAMP:20260508T004149
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023145-1786872000-1786875600@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-08-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T103000
DTEND;TZID=America/Los_Angeles:20260816T113000
DTSTAMP:20260508T004149
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10022937-1786876200-1786879800@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-08-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T083000
DTEND;TZID=America/Los_Angeles:20260817T093000
DTSTAMP:20260508T004149
CREATED:20251216T173216Z
LAST-MODIFIED:20260505T184737Z
UID:10022977-1786955400-1786959000@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T090000
DTEND;TZID=America/Los_Angeles:20260817T100000
DTSTAMP:20260508T004149
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022879-1786957200-1786960800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T094500
DTEND;TZID=America/Los_Angeles:20260817T104500
DTSTAMP:20260508T004149
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10022791-1786959900-1786963500@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-08-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T110000
DTEND;TZID=America/Los_Angeles:20260817T120000
DTSTAMP:20260508T004149
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022697-1786964400-1786968000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T121500
DTEND;TZID=America/Los_Angeles:20260817T131500
DTSTAMP:20260508T004149
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023091-1786968900-1786972500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T174500
DTEND;TZID=America/Los_Angeles:20260817T183000
DTSTAMP:20260508T004149
CREATED:20251216T172740Z
LAST-MODIFIED:20260505T184803Z
UID:10023030-1786988700-1786991400@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-08-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T083000
DTEND;TZID=America/Los_Angeles:20260818T093000
DTSTAMP:20260508T004149
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10022739-1787041800-1787045400@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-08-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T090000
DTEND;TZID=America/Los_Angeles:20260818T100000
DTSTAMP:20260508T004149
CREATED:20260123T003133Z
LAST-MODIFIED:20260423T180303Z
UID:10022726-1787043600-1787047200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-08-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T094500
DTEND;TZID=America/Los_Angeles:20260818T104500
DTSTAMP:20260508T004149
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022763-1787046300-1787049900@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T100000
DTEND;TZID=America/Los_Angeles:20260818T110000
DTSTAMP:20260508T004149
CREATED:20251216T174224Z
LAST-MODIFIED:20260423T195307Z
UID:10022818-1787047200-1787050800@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-08-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T110000
DTEND;TZID=America/Los_Angeles:20260818T120000
DTSTAMP:20260508T004149
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10022964-1787050800-1787054400@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T163000
DTEND;TZID=America/Los_Angeles:20260818T173000
DTSTAMP:20260508T004149
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023015-1787070600-1787074200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T083000
DTEND;TZID=America/Los_Angeles:20260819T093000
DTSTAMP:20260508T004149
CREATED:20251216T174339Z
LAST-MODIFIED:20260423T195241Z
UID:10022805-1787128200-1787131800@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T090000
DTEND;TZID=America/Los_Angeles:20260819T100000
DTSTAMP:20260508T004149
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022880-1787130000-1787133600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T094500
DTEND;TZID=America/Los_Angeles:20260819T104500
DTSTAMP:20260508T004149
CREATED:20251216T174507Z
LAST-MODIFIED:20260423T194905Z
UID:10022778-1787132700-1787136300@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-08-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T110000
DTEND;TZID=America/Los_Angeles:20260819T120000
DTSTAMP:20260508T004149
CREATED:20251216T172546Z
LAST-MODIFIED:20260423T212855Z
UID:10023057-1787137200-1787140800@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-08-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T110000
DTEND;TZID=America/Los_Angeles:20260819T120000
DTSTAMP:20260508T004149
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022698-1787137200-1787140800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T121500
DTEND;TZID=America/Los_Angeles:20260819T131500
DTSTAMP:20260508T004149
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023092-1787141700-1787145300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T083000
DTEND;TZID=America/Los_Angeles:20260820T093000
DTSTAMP:20260508T004149
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10022831-1787214600-1787218200@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T090000
DTEND;TZID=America/Los_Angeles:20260820T100000
DTSTAMP:20260508T004149
CREATED:20260123T004410Z
LAST-MODIFIED:20260423T180246Z
UID:10022714-1787216400-1787220000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-08-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T094500
DTEND;TZID=America/Los_Angeles:20260820T104500
DTSTAMP:20260508T004149
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022764-1787219100-1787222700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T110000
DTEND;TZID=America/Los_Angeles:20260820T114000
DTSTAMP:20260508T004149
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022624-1787223600-1787226000@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-08-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T163000
DTEND;TZID=America/Los_Angeles:20260820T173000
DTSTAMP:20260508T004149
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023016-1787243400-1787247000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260821T071500
DTEND;TZID=America/Los_Angeles:20260821T081500
DTSTAMP:20260508T004149
CREATED:20251216T173143Z
LAST-MODIFIED:20260423T212736Z
UID:10022991-1787296500-1787300100@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-08-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260821T083000
DTEND;TZID=America/Los_Angeles:20260821T093000
DTSTAMP:20260508T004149
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022951-1787301000-1787304600@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260821T090000
DTEND;TZID=America/Los_Angeles:20260821T100000
DTSTAMP:20260508T004149
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022881-1787302800-1787306400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260821T094500
DTEND;TZID=America/Los_Angeles:20260821T103000
DTSTAMP:20260508T004149
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10023112-1787305500-1787308200@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-08-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/07/250710-tot-shabbat-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR