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DTSTART;TZID=America/Los_Angeles:20260805T110000
DTEND;TZID=America/Los_Angeles:20260805T120000
DTSTAMP:20260508T005046
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
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SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T121500
DTEND;TZID=America/Los_Angeles:20260805T131500
DTSTAMP:20260508T005046
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023086-1785932100-1785935700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T083000
DTEND;TZID=America/Los_Angeles:20260806T093000
DTSTAMP:20260508T005046
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10022829-1786005000-1786008600@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T090000
DTEND;TZID=America/Los_Angeles:20260806T100000
DTSTAMP:20260508T005046
CREATED:20260123T004410Z
LAST-MODIFIED:20260423T180246Z
UID:10022712-1786006800-1786010400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-08-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T094500
DTEND;TZID=America/Los_Angeles:20260806T104500
DTSTAMP:20260508T005046
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022760-1786009500-1786013100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T110000
DTEND;TZID=America/Los_Angeles:20260806T114000
DTSTAMP:20260508T005046
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022622-1786014000-1786016400@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-08-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T163000
DTEND;TZID=America/Los_Angeles:20260806T173000
DTSTAMP:20260508T005046
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023012-1786033800-1786037400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T071500
DTEND;TZID=America/Los_Angeles:20260807T081500
DTSTAMP:20260508T005046
CREATED:20251216T173143Z
LAST-MODIFIED:20260423T212736Z
UID:10022989-1786086900-1786090500@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-08-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T083000
DTEND;TZID=America/Los_Angeles:20260807T093000
DTSTAMP:20260508T005046
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022949-1786091400-1786095000@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T090000
DTEND;TZID=America/Los_Angeles:20260807T100000
DTSTAMP:20260508T005046
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022875-1786093200-1786096800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T094500
DTEND;TZID=America/Los_Angeles:20260807T103000
DTSTAMP:20260508T005046
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10023110-1786095900-1786098600@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-08-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/07/250710-tot-shabbat-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T103000
DTEND;TZID=America/Los_Angeles:20260807T113000
DTSTAMP:20260508T005046
CREATED:20251216T173847Z
LAST-MODIFIED:20260507T154127Z
UID:10022910-1786098600-1786102200@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T110000
DTEND;TZID=America/Los_Angeles:20260807T120000
DTSTAMP:20260508T005046
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022693-1786100400-1786104000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T121500
DTEND;TZID=America/Los_Angeles:20260807T131500
DTSTAMP:20260508T005046
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023087-1786104900-1786108500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T160000
DTEND;TZID=America/Los_Angeles:20260807T180000
DTSTAMP:20260508T005046
CREATED:20260506T180347Z
LAST-MODIFIED:20260506T180347Z
UID:10023184-1786118400-1786125600@sjcc.org
SUMMARY:Shabark in the Park
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/shabark-in-the-park-august/
LOCATION:Robinswood Dog Park\, 2432 148th Avenue SE\, Bellevue\, 98007\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Family Programs,J Community,Young Adult Programs
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T081500
DTEND;TZID=America/Los_Angeles:20260808T091500
DTSTAMP:20260508T005046
CREATED:20251216T172707Z
LAST-MODIFIED:20260423T212837Z
UID:10023042-1786176900-1786180500@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-08-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T093000
DTEND;TZID=America/Los_Angeles:20260808T103000
DTSTAMP:20260508T005046
CREATED:20251216T173918Z
LAST-MODIFIED:20260423T212450Z
UID:10022923-1786181400-1786185000@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-08-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T081000
DTEND;TZID=America/Los_Angeles:20260809T091000
DTSTAMP:20260508T005046
CREATED:20251216T173745Z
LAST-MODIFIED:20260423T212408Z
UID:10022895-1786263000-1786266600@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-08-09/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T092000
DTEND;TZID=America/Los_Angeles:20260809T102000
DTSTAMP:20260508T005046
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022842-1786267200-1786270800@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-08-09/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T092000
DTEND;TZID=America/Los_Angeles:20260809T102000
DTSTAMP:20260508T005046
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023144-1786267200-1786270800@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-08-09/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T103000
DTEND;TZID=America/Los_Angeles:20260809T113000
DTSTAMP:20260508T005046
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10022936-1786271400-1786275000@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-08-09/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T083000
DTEND;TZID=America/Los_Angeles:20260810T093000
DTSTAMP:20260508T005046
CREATED:20251216T173216Z
LAST-MODIFIED:20260505T184737Z
UID:10022976-1786350600-1786354200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T090000
DTEND;TZID=America/Los_Angeles:20260810T100000
DTSTAMP:20260508T005046
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022876-1786352400-1786356000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T094500
DTEND;TZID=America/Los_Angeles:20260810T104500
DTSTAMP:20260508T005046
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10022790-1786355100-1786358700@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-08-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T110000
DTEND;TZID=America/Los_Angeles:20260810T120000
DTSTAMP:20260508T005046
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022694-1786359600-1786363200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T121500
DTEND;TZID=America/Los_Angeles:20260810T131500
DTSTAMP:20260508T005046
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023088-1786364100-1786367700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T174500
DTEND;TZID=America/Los_Angeles:20260810T183000
DTSTAMP:20260508T005046
CREATED:20251216T172740Z
LAST-MODIFIED:20260505T184803Z
UID:10023029-1786383900-1786386600@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-08-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T083000
DTEND;TZID=America/Los_Angeles:20260811T093000
DTSTAMP:20260508T005046
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10022738-1786437000-1786440600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-08-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T090000
DTEND;TZID=America/Los_Angeles:20260811T100000
DTSTAMP:20260508T005046
CREATED:20260123T003133Z
LAST-MODIFIED:20260423T180303Z
UID:10022725-1786438800-1786442400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-08-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T094500
DTEND;TZID=America/Los_Angeles:20260811T104500
DTSTAMP:20260508T005046
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022761-1786441500-1786445100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR