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X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T094500
DTEND;TZID=America/Los_Angeles:20260625T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022748-1782380700-1782384300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T110000
DTEND;TZID=America/Los_Angeles:20260625T114000
DTSTAMP:20260602T170322Z
CREATED:20260326T183514Z
LAST-MODIFIED:20260602T170322Z
UID:10022616-1782385200-1782387600@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T115000
DTEND;TZID=America/Los_Angeles:20260625T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023705-1782388200-1782390600@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T163000
DTEND;TZID=America/Los_Angeles:20260625T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10023000-1782405000-1782408600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T061500
DTEND;TZID=America/Los_Angeles:20260626T071500
DTSTAMP:20260602T165954Z
CREATED:20260508T155100Z
LAST-MODIFIED:20260602T165954Z
UID:10022572-1782454500-1782458100@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-06-26/
LOCATION:SJCC Activities Room\, WA
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T071500
DTEND;TZID=America/Los_Angeles:20260626T081500
DTSTAMP:20260602T171509Z
CREATED:20251216T173143Z
LAST-MODIFIED:20260602T171509Z
UID:10022983-1782458100-1782461700@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T083000
DTEND;TZID=America/Los_Angeles:20260626T093000
DTSTAMP:20260602T171313Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260602T171313Z
UID:10022943-1782462600-1782466200@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T090000
DTEND;TZID=America/Los_Angeles:20260626T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022857-1782464400-1782468000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-26/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T094500
DTEND;TZID=America/Los_Angeles:20260626T103000
DTSTAMP:20260424T222913Z
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10023105-1782467100-1782469800@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-06-26/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/07/250710-tot-shabbat-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T100000
DTEND;TZID=America/Los_Angeles:20260626T110000
DTSTAMP:20260608T195650Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260608T195650Z
UID:10023714-1782468000-1782471600@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T110000
DTEND;TZID=America/Los_Angeles:20260626T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022675-1782471600-1782475200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-06-26/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T121500
DTEND;TZID=America/Los_Angeles:20260626T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023069-1782476100-1782479700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T181500
DTEND;TZID=America/Los_Angeles:20260626T200000
DTSTAMP:20260512T202833Z
CREATED:20260512T202833Z
LAST-MODIFIED:20260512T202833Z
UID:10023573-1782497700-1782504000@sjcc.org
SUMMARY:Community Pride Shabbat
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/community-pride-shabbat/
LOCATION:Temple Beth Am\, 2632 NE 80th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Families,Demographics: Seniors (55+ better),Demographics: Young Adults,Family Programs,J Community,Jewish Life,Partner Event,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260626-pride-shabbat-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T081500
DTEND;TZID=America/Los_Angeles:20260627T091500
DTSTAMP:20260602T171706Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023036-1782548100-1782551700@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-06-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T094500
DTEND;TZID=America/Los_Angeles:20260627T104500
DTSTAMP:20260602T165756Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260602T165756Z
UID:10023648-1782553500-1782557100@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-06-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T103000
DTEND;TZID=America/Los_Angeles:20260627T113000
DTSTAMP:20260526T163943Z
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10023596-1782556200-1782559800@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-06-27/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260628T081500
DTEND;TZID=America/Los_Angeles:20260628T091500
DTSTAMP:20260622T185410Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260622T185410Z
UID:10023818-1782634500-1782638100@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-06-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260628T093000
DTEND;TZID=America/Los_Angeles:20260628T103000
DTSTAMP:20260622T185228Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260622T185228Z
UID:10023784-1782639000-1782642600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-06-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T083000
DTEND;TZID=America/Los_Angeles:20260629T093000
DTSTAMP:20260602T171441Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260602T171441Z
UID:10022970-1782721800-1782725400@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T090000
DTEND;TZID=America/Los_Angeles:20260629T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022858-1782723600-1782727200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-29/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T094500
DTEND;TZID=America/Los_Angeles:20260629T104500
DTSTAMP:20260602T170854Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022784-1782726300-1782729900@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T110000
DTEND;TZID=America/Los_Angeles:20260629T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022676-1782730800-1782734400@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-06-29/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T121500
DTEND;TZID=America/Los_Angeles:20260629T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023070-1782735300-1782738900@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T133000
DTEND;TZID=America/Los_Angeles:20260629T153000
DTSTAMP:20260616T165404Z
CREATED:20260219T184640Z
LAST-MODIFIED:20260616T165404Z
UID:10023749-1782739800-1782747000@sjcc.org
SUMMARY:Daytime Drop-In Mahjong
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/daytime-drop-in-mahjong/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T174500
DTEND;TZID=America/Los_Angeles:20260629T183000
DTSTAMP:20260608T182358Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260608T182358Z
UID:10023023-1782755100-1782757800@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T180000
DTEND;TZID=America/Los_Angeles:20260629T203000
DTSTAMP:20260615T163040Z
CREATED:20260506T162253Z
LAST-MODIFIED:20260615T163040Z
UID:10023724-1782756000-1782765000@sjcc.org
SUMMARY:Mahjong Mondays
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/mahjong-monday/2026-06-29/
LOCATION:SJCC Makom\, WA
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T073000
DTEND;TZID=America/Los_Angeles:20260630T081500
DTSTAMP:20260602T165613Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260602T165613Z
UID:10023653-1782804600-1782807300@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T083000
DTEND;TZID=America/Los_Angeles:20260630T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022732-1782808200-1782811800@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-30/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T090000
DTEND;TZID=America/Los_Angeles:20260630T100000
DTSTAMP:20260602T170632Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260602T170632Z
UID:10022719-1782810000-1782813600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-06-30/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T094500
DTEND;TZID=America/Los_Angeles:20260630T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022749-1782812700-1782816300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR