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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T094500
DTEND;TZID=America/Los_Angeles:20260620T104500
DTSTAMP:20260601T204243
CREATED:20260526T164318Z
LAST-MODIFIED:20260526T171524Z
UID:10023647-1781948700-1781952300@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-06-20/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T103000
DTEND;TZID=America/Los_Angeles:20260620T113000
DTSTAMP:20260601T204243
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10023595-1781951400-1781955000@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-06-20/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T080000
DTEND;TZID=America/Los_Angeles:20260621T164500
DTSTAMP:20260601T204243
CREATED:20260326T210848Z
LAST-MODIFIED:20260521T173558Z
UID:10023592-1782028800-1782060300@sjcc.org
SUMMARY:Sunday Pool Hours
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/sunday-pool-hours-2/2026-06-21/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T081000
DTEND;TZID=America/Los_Angeles:20260621T091000
DTSTAMP:20260601T204243
CREATED:20251216T173745Z
LAST-MODIFIED:20260512T173840Z
UID:10022888-1782029400-1782033000@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T092000
DTEND;TZID=America/Los_Angeles:20260621T102000
DTSTAMP:20260601T204243
CREATED:20251216T174120Z
LAST-MODIFIED:20260512T173723Z
UID:10022835-1782033600-1782037200@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T092000
DTEND;TZID=America/Los_Angeles:20260621T102000
DTSTAMP:20260601T204243
CREATED:20260601T161925Z
LAST-MODIFIED:20260601T161925Z
UID:10023681-1782033600-1782037200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T103000
DTEND;TZID=America/Los_Angeles:20260621T113000
DTSTAMP:20260601T204243
CREATED:20251216T173718Z
LAST-MODIFIED:20260512T173921Z
UID:10022929-1782037800-1782041400@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T083000
DTEND;TZID=America/Los_Angeles:20260622T093000
DTSTAMP:20260601T204243
CREATED:20251216T173216Z
LAST-MODIFIED:20260512T174225Z
UID:10022969-1782117000-1782120600@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T090000
DTEND;TZID=America/Los_Angeles:20260622T100000
DTSTAMP:20260601T204243
CREATED:20251216T174047Z
LAST-MODIFIED:20260528T162001Z
UID:10022855-1782118800-1782122400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-22/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T094500
DTEND;TZID=America/Los_Angeles:20260622T104500
DTSTAMP:20260601T204243
CREATED:20251216T174415Z
LAST-MODIFIED:20260512T173535Z
UID:10022783-1782121500-1782125100@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T110000
DTEND;TZID=America/Los_Angeles:20260622T120000
DTSTAMP:20260601T204243
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022673-1782126000-1782129600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-06-22/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T121500
DTEND;TZID=America/Los_Angeles:20260622T131500
DTSTAMP:20260601T204243
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023067-1782130500-1782134100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T163000
DTEND;TZID=America/Los_Angeles:20260622T173000
DTSTAMP:20260601T204243
CREATED:20260323T194615Z
LAST-MODIFIED:20260526T184500Z
UID:10023657-1782145800-1782149400@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T174500
DTEND;TZID=America/Los_Angeles:20260622T183000
DTSTAMP:20260601T204243
CREATED:20251216T172740Z
LAST-MODIFIED:20260512T175009Z
UID:10023022-1782150300-1782153000@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T073000
DTEND;TZID=America/Los_Angeles:20260623T081500
DTSTAMP:20260601T204243
CREATED:20260526T172305Z
LAST-MODIFIED:20260526T172305Z
UID:10023652-1782199800-1782202500@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T083000
DTEND;TZID=America/Los_Angeles:20260623T093000
DTSTAMP:20260601T204243
CREATED:20251216T174616Z
LAST-MODIFIED:20260512T173426Z
UID:10022731-1782203400-1782207000@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-23/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T090000
DTEND;TZID=America/Los_Angeles:20260623T100000
DTSTAMP:20260601T204243
CREATED:20260123T003133Z
LAST-MODIFIED:20260512T173358Z
UID:10022718-1782205200-1782208800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-06-23/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T094500
DTEND;TZID=America/Los_Angeles:20260623T104500
DTSTAMP:20260601T204243
CREATED:20251216T174544Z
LAST-MODIFIED:20260512T173447Z
UID:10022747-1782207900-1782211500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T100000
DTEND;TZID=America/Los_Angeles:20260623T110000
DTSTAMP:20260601T204243
CREATED:20251216T174224Z
LAST-MODIFIED:20260512T173639Z
UID:10022810-1782208800-1782212400@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-06-23/
LOCATION:SJCC Auditorium\, WA
CATEGORIES:Auditorium,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T110000
DTEND;TZID=America/Los_Angeles:20260623T120000
DTSTAMP:20260601T204243
CREATED:20251216T173527Z
LAST-MODIFIED:20260512T174156Z
UID:10022956-1782212400-1782216000@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T163000
DTEND;TZID=America/Los_Angeles:20260623T173000
DTSTAMP:20260601T204243
CREATED:20251216T172820Z
LAST-MODIFIED:20260512T174606Z
UID:10022999-1782232200-1782235800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T083000
DTEND;TZID=America/Los_Angeles:20260624T093000
DTSTAMP:20260601T204243
CREATED:20251216T174339Z
LAST-MODIFIED:20260512T173556Z
UID:10022797-1782289800-1782293400@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T090000
DTEND;TZID=America/Los_Angeles:20260624T100000
DTSTAMP:20260601T204243
CREATED:20251216T174047Z
LAST-MODIFIED:20260528T162001Z
UID:10022856-1782291600-1782295200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-24/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T094500
DTEND;TZID=America/Los_Angeles:20260624T104500
DTSTAMP:20260601T204243
CREATED:20251216T174507Z
LAST-MODIFIED:20260512T173509Z
UID:10022770-1782294300-1782297900@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T110000
DTEND;TZID=America/Los_Angeles:20260624T120000
DTSTAMP:20260601T204243
CREATED:20251216T172546Z
LAST-MODIFIED:20260512T175102Z
UID:10023049-1782298800-1782302400@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T110000
DTEND;TZID=America/Los_Angeles:20260624T120000
DTSTAMP:20260601T204243
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022674-1782298800-1782302400@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-06-24/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T121500
DTEND;TZID=America/Los_Angeles:20260624T131500
DTSTAMP:20260601T204243
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023068-1782303300-1782306900@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T123000
DTEND;TZID=America/Los_Angeles:20260624T133000
DTSTAMP:20260601T204243
CREATED:20260506T181313Z
LAST-MODIFIED:20260511T212841Z
UID:10023186-1782304200-1782307800@sjcc.org
SUMMARY:Seattle Asian Art Museum Tour
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/seattle-asian-art-museum-tour/
LOCATION:Seattle Asian Art Museum\, 1400 E Prospect St\, Seattle\, WA\, 98112\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Endless Opportunities,J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260624-saam-tour-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T173000
DTEND;TZID=America/Los_Angeles:20260624T181500
DTSTAMP:20260601T204243
CREATED:20260526T164643Z
LAST-MODIFIED:20260526T164643Z
UID:10023608-1782322200-1782324900@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rows-reps/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T180000
DTEND;TZID=America/Los_Angeles:20260624T184500
DTSTAMP:20260601T204243
CREATED:20260513T215501Z
LAST-MODIFIED:20260513T215501Z
UID:10023578-1782324000-1782326700@sjcc.org
SUMMARY:Line Dance Beginner Boot Camp
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/line-dance-beginner-boot-camp-2/2026-06-24/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community,Partner Event,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260527-line-dance-boot-camp-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR