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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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DTSTART:20250309T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T115000
DTEND;TZID=America/Los_Angeles:20260521T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023162-1779364200-1779366600@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength. For safety\, participants must be able to get up and down from the floor independently in order to participate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-05-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T174500
DTEND;TZID=America/Los_Angeles:20260521T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10023170-1779385500-1779389100@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-05-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T174500
DTEND;TZID=America/Los_Angeles:20260521T184500
DTSTAMP:20260512T172047Z
CREATED:20260422T225243Z
LAST-MODIFIED:20260512T172047Z
UID:10022606-1779385500-1779389100@sjcc.org
SUMMARY:Fitness Class: Countdown to Strong
DESCRIPTION:Build strength\, boost endurance\, and challenge yourself in this high-energy\, results-driven class series by Jill L.\, designed to keep you moving and motivated. Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-countdown-to-strong/2026-05-21/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Facilities,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T060000
DTEND;TZID=America/Los_Angeles:20260522T184500
DTSTAMP:20260527T195720Z
CREATED:20260326T204243Z
LAST-MODIFIED:20260527T195720Z
UID:10022438-1779429600-1779475500@sjcc.org
SUMMARY:Friday Pool Hours
DESCRIPTION:FRIDAY\n\n\n\n6:00 – 8:55am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 4:20 pm\nOpen Swim (2 lap lanes)\n2ft section closed\n\n\n4:20 – 6:45 pm\nGroup Lessons + Open Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/friday-pool-hours-2/2026-05-22/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T061500
DTEND;TZID=America/Los_Angeles:20260522T071500
DTSTAMP:20260713T160015Z
CREATED:20260508T155100Z
LAST-MODIFIED:20260713T160015Z
UID:10022567-1779430500-1779434100@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises. Expect a dynamic workout that improves muscle tone\, balance\, and endurance while keeping the mindful movement and breath of yoga. Suitable for those looking to add strength and intensity to their yoga practice. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-05-22/
LOCATION:SJCC Activities Room\, WA
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T083000
DTEND;TZID=America/Los_Angeles:20260522T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10020612-1779438600-1779442200@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:Move through a slower\, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels. \n\nBECOME A MEMBER: Not a member and want to try this class? Information on becoming a member\, to take a tour of the J\, or to try out this class can be found here >>. 
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-05-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T090000
DTEND;TZID=America/Los_Angeles:20260522T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10020082-1779440400-1779444000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-22/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T103000
DTEND;TZID=America/Los_Angeles:20260522T113000
DTSTAMP:20260526T171048Z
CREATED:20251216T173847Z
LAST-MODIFIED:20260526T171048Z
UID:10020524-1779445800-1779449400@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body. Tai chi\, also called tai chi chuan\, is a noncompetitive\, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause\, ensuring that your body is in constant motion. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-05-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T080000
DTEND;TZID=America/Los_Angeles:20260523T164500
DTSTAMP:20260521T173533Z
CREATED:20260326T210805Z
LAST-MODIFIED:20260521T173533Z
UID:10022420-1779523200-1779554700@sjcc.org
SUMMARY:Saturday Pool Hours
DESCRIPTION:SATURDAY\n\n\n\n8:00 – 9:15 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:20 am – 12:50 pm\nGroup Lessons (No lap lane)\n2ft section closed\n\n\n12:50 – 4:00 pm\nOpen Swim (1+ lap lanes)\n2ft section open\n\n\n4:00 – 4:45 pm\nLap Swim (4 lap lanes)\n2ft section open
URL:https://sjcc.org/event/saturday-pool-hours-2/2026-05-23/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T093000
DTEND;TZID=America/Los_Angeles:20260523T103000
DTSTAMP:20260526T171113Z
CREATED:20251216T173918Z
LAST-MODIFIED:20260526T171113Z
UID:10020502-1779528600-1779532200@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie. HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between. This class will push your fitness to the next level! \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>. 
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-05-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T103000
DTEND;TZID=America/Los_Angeles:20260523T113000
DTSTAMP:20260526T163943Z
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10022610-1779532200-1779535800@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Get ready to climb\, sweat\, and enjoy the outdoors! Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up\, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace. There are also plenty of scenic trails nearby for walking. \nAfter the workout\, we’ll regroup to stretch and cool down\, with an optional walk over to Macrina Bakery & Cafe for a well-earned treat or coffee. \nParking is available in the Macrina/CVS lot. Dogs are welcome—bring your pup along for the fun! If you want to meet us\, please email Leslier@sjcc.org or just show up!
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-05-23/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T080000
DTEND;TZID=America/Los_Angeles:20260524T164500
DTSTAMP:20260521T173558Z
CREATED:20260326T210848Z
LAST-MODIFIED:20260521T173558Z
UID:10022429-1779609600-1779641100@sjcc.org
SUMMARY:Sunday Pool Hours
DESCRIPTION:SUNDAY\n\n\n\n8:00 – 9:15 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:20 am – 12:50 pm\nGroup Lessons (No lap lane)\n2ft section closed\n\n\n12:50 – 4:00 pm\nOpen Swim (1+ lap lanes)\n2ft section open\n\n\n4:00 – 4:45 pm\nLap Swim (4 lap lanes)\n2ft section open
URL:https://sjcc.org/event/sunday-pool-hours-2/2026-05-24/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T092000
DTEND;TZID=America/Los_Angeles:20260524T102000
DTSTAMP:20260621T054836Z
CREATED:20251216T174120Z
LAST-MODIFIED:20260621T054836Z
UID:10022497-1779614400-1779618000@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout\, this is a great way to recover and renew the body. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.  \n 
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-05-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T103000
DTEND;TZID=America/Los_Angeles:20260524T113000
DTSTAMP:20260621T054624Z
CREATED:20251216T173718Z
LAST-MODIFIED:20260621T054624Z
UID:10020590-1779618600-1779622200@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Join us for our Step Class led by Nenna on Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. Step classes begin with a dynamic warm-up\, followed by active\, choreographed cardiovascular exercises targeting different muscle groups. This is an intermediate level course. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.  \n 
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-05-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T090000
DTEND;TZID=America/Los_Angeles:20260525T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10020083-1779699600-1779703200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-25/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T133000
DTEND;TZID=America/Los_Angeles:20260525T153000
DTSTAMP:20260624T165532Z
CREATED:20260624T165532Z
LAST-MODIFIED:20260624T165532Z
UID:10023874-1779715800-1779723000@sjcc.org
SUMMARY:Daytime Drop-In Mahjong
DESCRIPTION:Play American mahjong during the day at the J! Drop in to play on Monday afternoons in June through August for casual play and socializing. The J will provide sets but please bring your own copy of the standard 2026 card. All skill levels are welcome\, but please note this is not an instructional class.\nEveryone is welcome to play\, member or guest. \n \nRegistration is free.\nAdvanced registration is requested.
URL:https://sjcc.org/event/daytime-drop-in-mahjong-2/2026-05-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T180000
DTEND;TZID=America/Los_Angeles:20260525T203000
DTSTAMP:20260615T163040Z
CREATED:20260506T162253Z
LAST-MODIFIED:20260615T163040Z
UID:10021413-1779732000-1779741000@sjcc.org
SUMMARY:Mahjong Mondays
DESCRIPTION:Play American mahjong from 6-8:30 pm at the J! Drop in to play on Monday nights for casual play and socializing. The J will provide sets but please bring your own copy of the standard 2026 card. All skill levels are welcome\, but please note this is not an instructional class. \nEveryone is welcome to play\, member or guest. \n 
URL:https://sjcc.org/event/mahjong-monday/2026-05-25/
LOCATION:SJCC Makom\, WA
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T060000
DTEND;TZID=America/Los_Angeles:20260526T204500
DTSTAMP:20260521T173356Z
CREATED:20260326T210342Z
LAST-MODIFIED:20260521T173356Z
UID:10022390-1779775200-1779828300@sjcc.org
SUMMARY:Tuesday Pool Hours
DESCRIPTION:TUESDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 11:00 am\nGroup Lessons + Lap Swim (3 lap lanes)\n2ft section closed\n\n\n11:00 am – 2:15 pm\nOpen Swim (2 lap lanes)\n2ft section closed- ECS- 11-11:45am\n\n\n3:15 – 6:45 pm\nGroup Lessons (no lap lane)\n2ft section closed\n\n\n6:45 – 8:45 pm\nOpen Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/tuesday-pool-hours-2/2026-05-26/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T061500
DTEND;TZID=America/Los_Angeles:20260526T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10022552-1779776100-1779779700@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class – Total Body Sculpt led by SJCC instructor Nenna. Work on total body\, fat burning\, and muscle building incorporating bands\, TRXs\, dumbbells\, and bodyweight movements that will keep you toned and fit. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.  \n 
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-05-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T080000
DTEND;TZID=America/Los_Angeles:20260526T090000
DTSTAMP:20260512T172228Z
CREATED:20260422T224631Z
LAST-MODIFIED:20260512T172228Z
UID:10022590-1779782400-1779786000@sjcc.org
SUMMARY:Fitness Class: Sprint Interval Training (SIT)
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery taught by Jill L. This approach builds strength\, power\, and cardiovascular fitness while allowing you to perform each round at a high level. Advanced-level class with high intensity and complex movements require a strong fitness foundation. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-sprint-interval-training-sit-2/2026-05-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T083000
DTEND;TZID=America/Los_Angeles:20260526T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10020416-1779784200-1779787800@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training\, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-05-26/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T110000
DTEND;TZID=America/Los_Angeles:20260526T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10020634-1779793200-1779796800@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us Tuesday at 11 am for our senior-focused beginner group fitness class\, Senior Strong\, led by SJCC instructor Rochelle. A balanced class for strengthening heart\, lungs\, bones\, muscles\, and joints for Seniors who may choose to use a chair for options.  No floor work included\, but each class features a focus and builds on skills of coordination and conditioning in a fun environment with music. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. 
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-05-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T130000
DTEND;TZID=America/Los_Angeles:20260526T143000
DTSTAMP:20260415T160925Z
CREATED:20260326T221636Z
LAST-MODIFIED:20260415T160925Z
UID:10022445-1779800400-1779805800@sjcc.org
SUMMARY:Planning Ahead for You and Loved Ones
DESCRIPTION:Are you prepared for life’s unexpected moments? Join us for an important and empowering conversation with Sandy Myerson\, author of Elder Care Assistance: A Practical Guide Covering Health\, Financial and Legal Considerations. \nThis practical will help you organize your financial\, legal\, and health information\, and gain tools to help you and your loved ones feel more prepared and confident about the future. This practical session will help you organize your financial\, legal\, and health information while providing tools to support you and your loved ones in feeling more prepared and confident about the future. Adult children\, and anyone interested in learning how to better support loved ones\, are welcome to attend. \nSigned copies of the book will be available at the program for $10 (regularly $12.95 on Amazon).
URL:https://sjcc.org/event/planning-ahead-for-you-and-loved-ones/
LOCATION:Temple De Hirsch Sinai – Bellevue Campus\, 3850 156th Ave SE\, Bellevue\, WA\, 98006\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Endless Opportunities,J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260526-eo-eldercare-EVENT-1200-1.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T174500
DTEND;TZID=America/Los_Angeles:20260526T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023769-1779817500-1779821100@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Hatha yoga is a foundational\, energizing practice for all levels. Follow a consistent series of poses each week to build strength\, improve mobility\, and track your progress over time. This full-body class combines breath\, movement\, stretching\, and strengthening to help you feel balanced\, rejuvenated\, and confident in your practice. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-05-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T183000
DTEND;TZID=America/Los_Angeles:20260526T200000
DTSTAMP:20260424T185629Z
CREATED:20260330T203034Z
LAST-MODIFIED:20260424T185629Z
UID:10022446-1779820200-1779825600@sjcc.org
SUMMARY:SJCC Book Club
DESCRIPTION:Join us for the SJCC Book Club\, a space for thoughtful reading\, meaningful discussion\, and connections across our SJCC community. \nOur May Book Club pick\, in honor of Jewish American Heritage Month\, is Heart of a Stranger: An Unlikely Rabbi’s Story of Faith\, Identity\, and Belonging by Angela Buchdahl—a powerful memoir exploring her journey as the first Asian American ordained rabbi and cantor\, and her search for identity\, belonging\, and what it means to be Jewish in America. \nPlease note: Participants will need to purchase their own copy of the book. We recommend finishing the book before our meeting so you can fully join the discussion!
URL:https://sjcc.org/event/sjcc-book-club-may/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Holiday Programs,J Community,JAHM,Jewish Life,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260526-book-club-buchdahl-EVENT-1200-2.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T060000
DTEND;TZID=America/Los_Angeles:20260527T204500
DTSTAMP:20260521T173413Z
CREATED:20260326T210114Z
LAST-MODIFIED:20260521T173413Z
UID:10022381-1779861600-1779914700@sjcc.org
SUMMARY:Wednesday Pool Hours
DESCRIPTION:WEDNESDAY\n\n\n\n6:00 – 8:55 am\nLap Swim (4 lap lanes)\n2ft section open\n\n\n9:00 – 9:55 am\nAquafit (No Lap Lanes)\n2ft section closed- ECS\n\n\n10:00 – 11:00 am\nGroup Lessons + Lap Swim (3 lap lanes)\n2ft section closed\n\n\n11:00 am – 3:15 pm\nOpen Swim (2 lap lanes)\n2ft section closed- ECS- 11-11:45 am\n\n\n3:15 – 6:45 pm\nGroup Lessons (no lap lane)\n2ft section closed\n\n\n6:45 – 8:45 pm\nOpen Swim (2 lap lanes)\n2ft section open
URL:https://sjcc.org/event/wednesday-pool-hours-2/2026-05-27/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T083000
DTEND;TZID=America/Los_Angeles:20260527T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10020174-1779870600-1779874200@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:Join us for Advanced Bootcamp every Wednesday at 8:30 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength. This workout is structured as circuits\, where you move quickly from one station to the next.  \n\nBECOME A MEMBER: Not a member and want to try this class? Information on becoming a member\, to take a tour of the J\, or to try out this class can be found here >>. 
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-05-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T090000
DTEND;TZID=America/Los_Angeles:20260527T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10020085-1779872400-1779876000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us at the J’s indoor pool every weekday (Monday\, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our staff. Aqua Fit is a heart-pumping workout with no added impact on your joints. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-27/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T163000
DTEND;TZID=America/Los_Angeles:20260527T171500
DTSTAMP:20260716T203739Z
CREATED:20260323T200322Z
LAST-MODIFIED:20260716T203739Z
UID:10023155-1779899400-1779902100@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength\, boost endurance\, and maintain a consistent\, elevated heart rate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training/2026-05-27/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T173000
DTEND;TZID=America/Los_Angeles:20260527T181500
DTSTAMP:20260512T172931Z
CREATED:20260323T200810Z
LAST-MODIFIED:20260512T172931Z
UID:10023159-1779903000-1779905700@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength\, boost endurance\, and maintain a consistent\, elevated heart rate. \n\nBECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member\, to take a tour of the J\, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training-2/2026-05-27/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR