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X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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DTSTART;TZID=America/Los_Angeles:20260505T110000
DTEND;TZID=America/Los_Angeles:20260505T120000
DTSTAMP:20260503T135019
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10020631-1777978800-1777982400@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-05-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T163000
DTEND;TZID=America/Los_Angeles:20260505T173000
DTSTAMP:20260503T135019
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10020716-1777998600-1778002200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-05-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T174500
DTEND;TZID=America/Los_Angeles:20260505T184500
DTSTAMP:20260503T135019
CREATED:20260323T195237Z
LAST-MODIFIED:20260501T211033Z
UID:10023148-1778003100-1778006700@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-05-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T060000
DTEND;TZID=America/Los_Angeles:20260506T204500
DTSTAMP:20260503T135019
CREATED:20260326T210114Z
LAST-MODIFIED:20260326T210114Z
UID:10022378-1778047200-1778100300@sjcc.org
SUMMARY:Wednesday Pool Hours
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/wednesday-pool-hours-2/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T083000
DTEND;TZID=America/Los_Angeles:20260506T093000
DTSTAMP:20260503T135019
CREATED:20251216T174339Z
LAST-MODIFIED:20260423T195241Z
UID:10020171-1778056200-1778059800@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T090000
DTEND;TZID=America/Los_Angeles:20260506T100000
DTSTAMP:20260503T135019
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10020070-1778058000-1778061600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T094500
DTEND;TZID=America/Los_Angeles:20260506T104500
DTSTAMP:20260503T135019
CREATED:20251216T174507Z
LAST-MODIFIED:20260423T194905Z
UID:10020349-1778060700-1778064300@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T110000
DTEND;TZID=America/Los_Angeles:20260506T120000
DTSTAMP:20260503T135019
CREATED:20251216T172546Z
LAST-MODIFIED:20260423T212855Z
UID:10020780-1778065200-1778068800@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T110000
DTEND;TZID=America/Los_Angeles:20260506T120000
DTSTAMP:20260503T135019
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10021253-1778065200-1778068800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T121500
DTEND;TZID=America/Los_Angeles:20260506T131500
DTSTAMP:20260503T135019
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10021350-1778069700-1778073300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T130000
DTEND;TZID=America/Los_Angeles:20260506T150000
DTSTAMP:20260503T135019
CREATED:20260320T191126Z
LAST-MODIFIED:20260320T191444Z
UID:10022231-1778072400-1778079600@sjcc.org
SUMMARY:Intermediate Bridge Lessons
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/intermediate-bridge-spring/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/03/260422-spring-bridge-classes-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T163000
DTEND;TZID=America/Los_Angeles:20260506T171500
DTSTAMP:20260503T135019
CREATED:20260323T200322Z
LAST-MODIFIED:20260501T211127Z
UID:10023152-1778085000-1778087700@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T173000
DTEND;TZID=America/Los_Angeles:20260506T181500
DTSTAMP:20260503T135019
CREATED:20260323T200810Z
LAST-MODIFIED:20260501T211217Z
UID:10023156-1778088600-1778091300@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training-2/2026-05-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T060000
DTEND;TZID=America/Los_Angeles:20260507T204500
DTSTAMP:20260503T135019
CREATED:20260326T205723Z
LAST-MODIFIED:20260326T210048Z
UID:10022369-1778133600-1778186700@sjcc.org
SUMMARY:Thursday Pool Hours
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/thursday-pool-hours-2/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T061500
DTEND;TZID=America/Los_Angeles:20260507T071500
DTSTAMP:20260503T135019
CREATED:20250208T003617Z
LAST-MODIFIED:20260420T165907Z
UID:10022547-1778134500-1778138100@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T083000
DTEND;TZID=America/Los_Angeles:20260507T093000
DTSTAMP:20260503T135019
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10020128-1778142600-1778146200@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T090000
DTEND;TZID=America/Los_Angeles:20260507T100000
DTSTAMP:20260503T135019
CREATED:20260123T004410Z
LAST-MODIFIED:20260423T180246Z
UID:10021105-1778144400-1778148000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T094500
DTEND;TZID=America/Los_Angeles:20260507T104500
DTSTAMP:20260503T135019
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10020389-1778147100-1778150700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T110000
DTEND;TZID=America/Los_Angeles:20260507T114000
DTSTAMP:20260503T135019
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022319-1778151600-1778154000@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T115000
DTEND;TZID=America/Los_Angeles:20260507T123000
DTSTAMP:20260503T135019
CREATED:20260323T202118Z
LAST-MODIFIED:20260501T211347Z
UID:10023160-1778154600-1778157000@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T163000
DTEND;TZID=America/Los_Angeles:20260507T173000
DTSTAMP:20260503T135019
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10019182-1778171400-1778175000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T174500
DTEND;TZID=America/Los_Angeles:20260507T184500
DTSTAMP:20260503T135019
CREATED:20260323T202314Z
LAST-MODIFIED:20260501T211549Z
UID:10023168-1778175900-1778179500@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T174500
DTEND;TZID=America/Los_Angeles:20260507T184500
DTSTAMP:20260503T135019
CREATED:20260422T225243Z
LAST-MODIFIED:20260427T230451Z
UID:10022604-1778175900-1778179500@sjcc.org
SUMMARY:Fitness Class: Countdown to Strong
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-countdown-to-strong/2026-05-07/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T060000
DTEND;TZID=America/Los_Angeles:20260508T184500
DTSTAMP:20260503T135019
CREATED:20260326T204243Z
LAST-MODIFIED:20260326T211023Z
UID:10022436-1778220000-1778265900@sjcc.org
SUMMARY:Friday Pool Hours
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/friday-pool-hours-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T061500
DTEND;TZID=America/Los_Angeles:20260508T071500
DTSTAMP:20260503T135019
CREATED:20260422T222537Z
LAST-MODIFIED:20260427T230215Z
UID:10022565-1778220900-1778224500@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T071500
DTEND;TZID=America/Los_Angeles:20260508T081500
DTSTAMP:20260503T135019
CREATED:20251216T173143Z
LAST-MODIFIED:20260423T212736Z
UID:10020695-1778224500-1778228100@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T083000
DTEND;TZID=America/Los_Angeles:20260508T093000
DTSTAMP:20260503T135019
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10020610-1778229000-1778232600@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T090000
DTEND;TZID=America/Los_Angeles:20260508T100000
DTSTAMP:20260503T135019
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10020072-1778230800-1778234400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T094500
DTEND;TZID=America/Los_Angeles:20260508T103000
DTSTAMP:20260503T135019
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10017917-1778233500-1778236200@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/07/250710-tot-shabbat-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T100000
DTEND;TZID=America/Los_Angeles:20260508T104500
DTSTAMP:20260503T135019
CREATED:20250925T205643Z
LAST-MODIFIED:20250926T163703Z
UID:10018110-1778234400-1778237100@sjcc.org
SUMMARY:North Seattle Tot Shabbat
DESCRIPTION:Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing\, you’ll build strength in the abdominals\, back\, hips\, and glutes while improving posture\, flexibility\, and body awareness.
URL:https://sjcc.org/event/north-seattle-tot-shabbat-5-8/
LOCATION:Congregation Beth Shalom\, 6800 35th Ave NE\, Seattle\, 98115\, United States
CATEGORIES:Demographics,Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Family Programs,Holiday Programs,J Community,Jewish Life,Kid Programs,Tot Shabbat
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/09/260508-north-seattle-tot-shabbat-EVENT-1200-baby-jam.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR