Event Series Fitness Class: Aqua Fit

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.

Event Series Fitness Class: Hatha Yoga

Fitness Class: Hatha Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.

Event Series Rock Steady Boxing

Rock Steady Boxing 1/2

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.

Event Series Rock Steady Boxing

Rock Steady Boxing 3/4

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.

Fitness Class: Total Body Conditioning – Tuesday

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.

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