Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Stroum Jewish Community Center
3801 E Mercer Way, Mercer Island
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt. Registration opens 23 hours prior to class start time. Register with code "Zumba500."
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.