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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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TZOFFSETTO:-0800
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DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20261101T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20270314T100000
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TZOFFSETFROM:-0700
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DTSTART:20271107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260531T080000
DTEND;TZID=America/Los_Angeles:20260531T164500
DTSTAMP:20260521T173558Z
CREATED:20260326T210848Z
LAST-MODIFIED:20260521T173558Z
UID:10022430-1780214400-1780245900@sjcc.org
SUMMARY:Sunday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/sunday-pool-hours-2/2026-05-31/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260531T092000
DTEND;TZID=America/Los_Angeles:20260531T102000
DTSTAMP:20260621T054836Z
CREATED:20251216T174120Z
LAST-MODIFIED:20260621T054836Z
UID:10022498-1780219200-1780222800@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-05-31/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260531T103000
DTEND;TZID=America/Los_Angeles:20260531T113000
DTSTAMP:20260621T054624Z
CREATED:20251216T173718Z
LAST-MODIFIED:20260621T054624Z
UID:10020591-1780223400-1780227000@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-05-31/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T083000
DTEND;TZID=America/Los_Angeles:20260601T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022966-1780302600-1780306200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T090000
DTEND;TZID=America/Los_Angeles:20260601T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022846-1780304400-1780308000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-01/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T133000
DTEND;TZID=America/Los_Angeles:20260601T153000
DTSTAMP:20260624T165532Z
CREATED:20260624T165532Z
LAST-MODIFIED:20260624T165532Z
UID:10023875-1780320600-1780327800@sjcc.org
SUMMARY:Daytime Drop-In Mahjong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/daytime-drop-in-mahjong-2/2026-06-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T163000
DTEND;TZID=America/Los_Angeles:20260601T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10023654-1780331400-1780335000@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-06-01/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T180000
DTEND;TZID=America/Los_Angeles:20260601T203000
DTSTAMP:20260615T163040Z
CREATED:20260506T162253Z
LAST-MODIFIED:20260615T163040Z
UID:10021414-1780336800-1780345800@sjcc.org
SUMMARY:Mahjong Mondays
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/mahjong-monday/2026-06-01/
LOCATION:SJCC Makom\, WA
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T180000
DTEND;TZID=America/Los_Angeles:20260601T210000
DTSTAMP:20260513T204451Z
CREATED:20260507T203035Z
LAST-MODIFIED:20260513T204451Z
UID:10023189-1780336800-1780347600@sjcc.org
SUMMARY:Mahjong Masters Free Play
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/mahjong-masters-free-play-june/
LOCATION:SJCC Ashdod\, WA
CATEGORIES:Adult Games,Adults + Seniors,Ashdod,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T060000
DTEND;TZID=America/Los_Angeles:20260602T204500
DTSTAMP:20260521T173356Z
CREATED:20260326T210342Z
LAST-MODIFIED:20260521T173356Z
UID:10022391-1780380000-1780433100@sjcc.org
SUMMARY:Tuesday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/tuesday-pool-hours-2/2026-06-02/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T061500
DTEND;TZID=America/Los_Angeles:20260602T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024140-1780380900-1780384500@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T073000
DTEND;TZID=America/Los_Angeles:20260602T081500
DTSTAMP:20260924T165259Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260924T165259Z
UID:10023649-1780385400-1780388100@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T083000
DTEND;TZID=America/Los_Angeles:20260602T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022728-1780389000-1780392600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-02/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T110000
DTEND;TZID=America/Los_Angeles:20260602T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022953-1780398000-1780401600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T174500
DTEND;TZID=America/Los_Angeles:20260602T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023770-1780422300-1780425900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T060000
DTEND;TZID=America/Los_Angeles:20260603T204500
DTSTAMP:20260521T173413Z
CREATED:20260326T210114Z
LAST-MODIFIED:20260521T173413Z
UID:10022382-1780466400-1780519500@sjcc.org
SUMMARY:Wednesday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/wednesday-pool-hours-2/2026-06-03/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T083000
DTEND;TZID=America/Los_Angeles:20260603T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022794-1780475400-1780479000@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T090000
DTEND;TZID=America/Los_Angeles:20260603T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022847-1780477200-1780480800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-03/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T163000
DTEND;TZID=America/Los_Angeles:20260603T171500
DTSTAMP:20260716T203739Z
CREATED:20260323T200322Z
LAST-MODIFIED:20260716T203739Z
UID:10024158-1780504200-1780506900@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training/2026-06-03/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T173000
DTEND;TZID=America/Los_Angeles:20260603T181500
DTSTAMP:20260924T165409Z
CREATED:20260526T164643Z
LAST-MODIFIED:20260924T165409Z
UID:10023605-1780507800-1780510500@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-rows-reps/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T060000
DTEND;TZID=America/Los_Angeles:20260604T204500
DTSTAMP:20260527T195700Z
CREATED:20260326T205723Z
LAST-MODIFIED:20260527T195700Z
UID:10022373-1780552800-1780605900@sjcc.org
SUMMARY:Thursday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/thursday-pool-hours-2/2026-06-04/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T061500
DTEND;TZID=America/Los_Angeles:20260604T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024141-1780553700-1780557300@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T083000
DTEND;TZID=America/Los_Angeles:20260604T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022820-1780561800-1780565400@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T115000
DTEND;TZID=America/Los_Angeles:20260604T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023702-1780573800-1780576200@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T174500
DTEND;TZID=America/Los_Angeles:20260604T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024105-1780595100-1780598700@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T060000
DTEND;TZID=America/Los_Angeles:20260605T184500
DTSTAMP:20260527T195720Z
CREATED:20260326T204243Z
LAST-MODIFIED:20260527T195720Z
UID:10022440-1780639200-1780685100@sjcc.org
SUMMARY:Friday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/friday-pool-hours-2/2026-06-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T061500
DTEND;TZID=America/Los_Angeles:20260605T071500
DTSTAMP:20260713T160015Z
CREATED:20260508T155100Z
LAST-MODIFIED:20260713T160015Z
UID:10022569-1780640100-1780643700@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-06-05/
LOCATION:SJCC Activities Room\, WA
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T083000
DTEND;TZID=America/Los_Angeles:20260605T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10022940-1780648200-1780651800@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-06-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T090000
DTEND;TZID=America/Los_Angeles:20260605T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022848-1780650000-1780653600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T130000
DTEND;TZID=America/Los_Angeles:20260605T150000
DTSTAMP:20260508T202216Z
CREATED:20251117T220058Z
LAST-MODIFIED:20260508T202216Z
UID:10018812-1780664400-1780671600@sjcc.org
SUMMARY:Monthly Challah Bake
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/monthly-challah-bake-6-5/
LOCATION:SJCC Kitchen
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics: Adults,Demographics: Families,Demographics: Seniors (55+ better),Demographics: Young Adults,Family Programs,Holiday Programs,J Community,Jewish Life,Kitchen,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/11/260605-monthly-challah-bakes-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR