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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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DTSTART;TZID=America/Los_Angeles:20260907T091500
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UID:10025873-1788772500-1788775200@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260907T101500
DTEND;TZID=America/Los_Angeles:20260907T110000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10025872-1788776100-1788778800@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-09-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260910T083000
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DTSTAMP:20260924T163050Z
CREATED:20260826T135741Z
LAST-MODIFIED:20260924T163050Z
UID:10025718-1789029000-1789032600@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-step-class/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260910T115000
DTEND;TZID=America/Los_Angeles:20260910T123000
DTSTAMP:20260924T162924Z
CREATED:20260826T140139Z
LAST-MODIFIED:20260924T162924Z
UID:10025752-1789041000-1789043400@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2/2026-09-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260911T083000
DTEND;TZID=America/Los_Angeles:20260911T093000
DTSTAMP:20260924T162710Z
CREATED:20260826T141238Z
LAST-MODIFIED:20260924T162710Z
UID:10025832-1789115400-1789119000@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-slow-flow-yoga/2026-09-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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