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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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DTSTART;TZID=America/Los_Angeles:20260630T073000
DTEND;TZID=America/Los_Angeles:20260630T081500
DTSTAMP:20260602T165613Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260602T165613Z
UID:10023653-1782804600-1782807300@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T094500
DTEND;TZID=America/Los_Angeles:20260630T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022749-1782812700-1782816300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T110000
DTEND;TZID=America/Los_Angeles:20260630T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022957-1782817200-1782820800@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T120000
DTEND;TZID=America/Los_Angeles:20260630T130000
DTSTAMP:20260622T185504Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260622T185504Z
UID:10023853-1782820800-1782824400@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T163000
DTEND;TZID=America/Los_Angeles:20260630T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10023001-1782837000-1782840600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T174500
DTEND;TZID=America/Los_Angeles:20260630T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023774-1782841500-1782845100@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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